Steps to Prepare Ultimate Chicken Curry Stew Instant Pot IP

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Chicken Curry Stew Instant Pot IP

Before you jump to Chicken Curry Stew Instant Pot IP recipe, you may want to read this short interesting healthy tips about Keeping Track of What exactly You Consume: How to Do It Correctly.

When you begin your diet one of several things you will learn right away is that maintaining a food journal is very helpful. Keeping your food log not only helps you see clearly what you are consuming, it helps you see what you are not eating. One example is that, after monitoring your nutrition for a few days you could realize that you are consuming far too many sugars and unhealthy fats without nearly enough organic nutrients. Writing all of it down will allow you to see specifically which parts of your diet really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.

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Record your mood while you eat. This really helps to show you whether or not you decide on food as a response to emotional issues. It also makes it possible to see clearly which foods you have a tendency to choose when you find yourself in certain moods. There a wide range of people who seek out junk food when they feel angry or depressed and are just as likely to choose healthy things when they feel happy and content. Not only will this let you notice when you reach for precise foods based on your mood, it will help you find ways to keep healthier (but similar) options on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.

We hope you got insight from reading it, now lets go back to chicken curry stew instant pot ip recipe. You can have chicken curry stew instant pot ip using 7 ingredients and 16 steps. Here is how you achieve that.

The ingredients needed to cook Chicken Curry Stew Instant Pot IP:

  1. Use 1 pound of chicken.
  2. Prepare 1/2 of onion (to your taste).
  3. Take 2 cloves of garlic (ok I used 5).
  4. Use 1 of carrot (to your taste).
  5. Get 1 of potato (to your taste).
  6. Take 4 of Tbl. Curry paste.
  7. Get 1 1/4 cups of broth or water.

Instructions to make Chicken Curry Stew Instant Pot IP:

  1. Clean and rough chop garlic.
  2. Clean and rough chop onion.
  3. Clean and rough chop carrot.
  4. Clean and rough chop potato.
  5. This is the chicken I am using for this one.
  6. Clean and chop your chicken into but sides pieces.
  7. Put your IP on saute add some oil. When it gets hot add your onions and garlic, saute for a couple minutes until onion just changed color.
  8. Add potato and carrots, saute for a few minutes stirring most of the time.
  9. Add your curry paste (Vindaloo shown here), saute for s couple minutes, stirring constantly..
  10. .
  11. Add your chicken and saute for a couple minutes stirring most of the time..
  12. I'm using chicken broth, add it and deglaze, get the stuck bird of the bottom as best you can..
  13. Now it's pressure time. Set your IP to pressure (high) cook for 15 minutes, let it do it's thing (press start on mine).
  14. Let pressure release naturally for 10 minutes.
  15. It's ready to serve.
  16. I served mine over rice.

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