Hey everyone, welcome to my recipe site, If youre looking for new recipes to try this weekend, look no further! We provide you only the best Chole Aloo tikki recipe here. We also have wide variety of recipes to try.
Before you jump to Chole Aloo tikki recipe, you may want to read this short interesting healthy tips about What Are The Advantages Of Eating Superfoods?.
You are what you eat. Quite plainly, you are. For instance, amino acids absorbed because of eating meat can be used by the body in repairing muscle tissue. Consuming the right foods is consequently crucial. Folks these days are consuming more superfoods as these foods are shown to improve your wellbeing and give you a lot of vital nutrients. So what constitutes as a superfood. In simple terminology, some food is superior for us and some not so helpful. Bad foods have empty calories that will just make you fat if eaten in excess and good foods which have calories which will provide a lot of energy including antioxidants to assist reduce sickness and disease. The nutritional kinds of food is where youll discover superfoods.
In the end, the body requires the correct nutritional foods to survive. The correct type of fat is required, proteins for cell restoration and for energy you need carbohydrates. In addition, the other essential component in all of this is water to drink. The correct amount of minerals and vitamins can also be central although not at all times effortless to accomplish, as well as another forms of nutrient. As an example, Omega-3, which can be a fatty acid that is very important for your system, because it can keep down the amount of bad cholesterol within the blood. Omega-3 is present in salmon, which is classed being a superfood as it carries this fatty acid and its a good supply of protein. Omega-3 can also aid your brain by shielding it from illnesses you always get from aging. Fish, seeds in addition to nuts are all superfood kinds in which you will get Omega-3.
Superfoods are certainly worth eating as they provide you with lots of nutritional value and health boosting vitamins that you otherwise not consume through your standard diet.
We hope you got benefit from reading it, now lets go back to chole aloo tikki recipe. To cook chole aloo tikki you only need 36 ingredients and 9 steps. Here is how you do it.
The ingredients needed to cook Chole Aloo tikki:
- Take 8 of boiled potatoes,.
- Provide 1 cup of chole,.
- Take 2 of chopped onion.
- You need 1 of tomato,.
- You need of For tadka -.
- Use 2 tbsp of oil,.
- Prepare 1 tsp of mustard seed,.
- Provide 6-7 of curry leaves,.
- You need 1 pinch of hing.
- Take 200 gm of sev.
- You need 1 of ,chopped onion,.
- Prepare as required of coriander leaves,.
- Get 10-12 of cloves garlic.
- Get 1 tbsp of crushed chillies,.
- Prepare 1 tsp of red chilli.
- Take 1 tsp of turmeric powder.
- Get 1 tsp of coriander, powder,.
- Take 1 tsp of garam masala,.
- Get to taste of salt.
- You need 1 tsp of tamarind pulp.
- You need of Ingredients for tikki.
- Provide 8 of medium size boiled potatoes.
- Take 4 of crushed chillies,.
- Provide to taste of salt,.
- Prepare 1 tsp of sesame seeds.
- You need 1tsp of Amchur powder.
- Take 1 tsp of jeera,.
- Get 1tsp of chat masala,.
- You need 2 tbsp of fresh bread crumbs.
- Provide of For stuffing.
- Take 1 tbsp of corn flour.
- Use 1 tbsp of maida,.
- Prepare 4 tbsp of water,.
- Use As needed- of Oil to fry tikki.
- Provide For garnishing of ..2 cup sev of besan,green chutney of coriander.
- Take As per taste of Mithi chutney of tamarind,chopped onion, chopped coriander.
Steps to make Chole Aloo tikki:
- First soak chole for 6to8 hours in lukewarm water and then boil it in cooker....took 4 whistle....to become soft..
- Add 4cup water in it..and took out in a big utensil.Add salt to taste.Also add red chilli powder, coriander powder, turmeric powder in it.Then add crushed chillies and garlic paste into it..also add garam masala powder and boil ragda for 15 minutes..
- Now it's time for tadka..take 2 tbsp oil in a pan and heat it. Add mustard seeds...then add pinch of hinge,methi seeds, curry leaves and pour it in the ragda..also add tamarind pulp and 1 tsp sugar in it.
- Again take 1 tbsp oil in a pan and add chopped tomatoes and onion. Saute it for 2 min and add to ragda..boil it for 10 minutes..add chopped coriander at last..
- For tikki smash boil potatoes nicely..add salt, til,jeera, Amchur powder, crushed chillies and fresh bread crumbs...mix it well.make a smooth dough..
- Make equal portion of potato dough. Now rub some oil in your palm and make round ball of each portion..then press it little and gently give a shape of patties...
- Make slurry of corn flour and rice flour and deep all the tikki (patties) in it one by one...
- Take fresh bread crumbs and coat all the patties with it.Heat oil in the nonstick pan and shallow fry all the tikki till it becomes golden brown....
- Now it's time to serve Take 2 patties in a bowl and pour ragda in it...now add green chutney, mithi tamarind chutney and some curd in it. Add fresh chopped tomatoes and chopped onions. At last garnish it with dhaniya(coriander leaves)..
If you find this Chole Aloo tikki recipe valuable please share it to your friends or family, thank you and good luck.