How to Prepare Speedy Mango paneer curry

Hey everyone, welcome to my recipe site, if youre looking for Mango paneer curry recipe, look no further! We provide you only the perfect Mango paneer curry recipe here. We also have wide variety of recipes to try.

Before you jump to Mango paneer curry recipe, you may want to read this short interesting healthy tips about Are Superfoods Actually As Good As They are Made Out To Be?.

What you consume, is who you are. Quite plainly, you are. For instance, amino acids absorbed on account of eating meat can be utilized by our bodies in repairing muscles. The same goes for all other foods, so its important that you simply have a meal correctly. Knowledge of how our diet effects our health and the nourishment we need has led to more people eating superfoods. Do you know what superfoods actually are? We can in fact say that a number of foods help to increase our health and others do not. Poor foods contain empty calories which will just make you fat if consumed in excess and good foods which have calories which will provide plenty of energy as well as antioxidants to help diminish health issues and disease. The nutritional types of food is where youll discover superfoods.

Malnourishment is the ultimate effect of the body not getting the proper kind of nourishment. The right form of fat is necessary, proteins for cell restoration and for energy you need carbohydrates. Additionally, another essential component in all of this is water to consume. There are also additional nutrients, like vitamins and minerals which youll need but are harder to get into your diet. A fatty acid that we currently know more about is Omega-3 and it facilitates the fight against the harmful form of cholesterol. Salmon can be an instance of a superfood as it provides protein in addition to containing Omega-3. As we enter our later years, the operating from the mind can suffer and Omega-3 is often helpful for this. You can get Omega-3 in lots of fish, nuts and seeds, many of which can be classed as superfoods.

Superfoods are positively worth eating as they give you plenty of vitamins and minerals and health boosting vitamins that you may otherwise not consume through your normal diet.

We hope you got insight from reading it, now lets go back to mango paneer curry recipe. You can have mango paneer curry using 18 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make Mango paneer curry:

1. You need 2-3 of sweet mangoes.
2. Take of Desiccated coconut to garnish.
3. You need leaves of Basil.
4. Provide 250 gm of Paneer.
5. You need 100 gm of Yogurt.
6. Prepare 1/2 cup of Milk.
7. Get of Oil.
8. Take of Ginger.
9. Use of Garlic.
10. You need 2 of Tomato.
11. Use 1-2 of Onion.
12. Get of Salt.
13. You need of Pepper.
14. Get 2 of Chilli deseeded.
15. Get of Coriander powder.
16. Use of Cumin seeds.
17. Provide leaves of Kaffir lime.
18. Get of Kitchen king masala.

Steps to make Mango paneer curry:

1. Make sure mangoes are sweet, chunky or pured, the more the better. Soak the paneer cubes in yogurt or milk..
2. Chop all the veggies, saut ginger, garlic along with cumin seeds and kaffir lime leaves..
3. Add onions to it. Cook well and add tomatoes, chilli, basil leaves and all the spices. Add mangoes saut for a few seconds..
4. Add milk or yogurt to gravy. Add paneer. Cook for 4-6 minutes. Garnish with desiccated coconut..

If you find this Mango paneer curry recipe valuable please share it to your close friends or family, thank you and good luck.