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Before you jump to Aalu Puri recipe, you may want to read this short interesting healthy tips about Tracking Your Foods: The Right Way to Do It.
When you begin your diet one of the things you will learn right away is that keeping a food journal is very helpful. Keeping your foods journal not only helps you see clearly what you are having, it helps you see what you are not eating. One example is that, after tracking your food for a few days you could realize that you are consuming far too many sugars and unhealthy fats without nearly enough organic nutrients. Writing all of it down will allow you to see precisely which parts of your diet really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
But what happens if you write everything down but no pounds drop off of you? There is a great way and a idle way to track the food you eat. A food log isnt just a list of what exactly youve eaten during the day. You must record a few other very important information. Here are a few of the elements you need to do to be more successful at food tracking.
Write down your feelings whenever you eat. This helps you to demonstrate whether or not you use food as a reaction to emotional issues. It will even identify the meals you choose when you are in certain moods. There are lots of people who seek junk food when they feel angry or depressed and are just as likely to pick out healthy things when they feel happy and content. Not only will this enable you to notice when you reach for specific foods based on your mood, it will help you find ways to keep healthier (but similar) selections on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got insight from reading it, now lets go back to aalu puri recipe. To make aalu puri you need 10 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Aalu Puri:
- Provide of boiled potato.
- Prepare of onion.
- Get of tomato.
- You need of ginger.
- Get of green chilli.
- Take leaf of curry.
- You need leaf of coriander.
- Prepare of Kasoori methi.
- Take of dry methi dana.
- You need of salt,red chilli, haldi, garam masala, jeera, water.
Steps to make Aalu Puri:
- Take a pan and put some oil and add jeera, curry leaf, dry methi dana, roast at low flame..
- Add paste of onion ginger green chilli tomato and mix it well at medium flame after ten minutes add water and add boiled mashed potatoes..
- Garnish with curander leaves and add garam masala now aloo sbzi is ready to be served..
- Puri: wheat flour, salt, kali mirch, ajwain, oil. normal water..
- Take wheat flour in a bowl now add salt kali mirch ajwain and some drop of oil mix it well..
- Now add water and make a tight dough, leave it for ten minutes, now puri dough is ready to make..
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