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Before you jump to Aloo pyaaz ki sabzi recipe, you may want to read this short interesting healthy tips about Keeping Track of Precisely what You Take in: How to Do It Correctly.
When you begin your diet one of several things you will learn right away is that keeping a food journal is very helpful. Keeping a food log makes it possible to identify the foods you are eating as well as the foods you are not eating. For example, after maintaining a food journal for a few days, you might see that you are not eating very many vegetables but that you are consuming lots of sugar and bad carbohydrates. When you write every thing down youll be able to see which parts of your diet must change as well as have a lot easier time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
But lets say youve been writing every little thing down and still arent losing weight? There is a good way and a lazy approach to track the food you eat. A food journal is a lot more than just a straightforward list of the foods you eat during a day. You must keep track of various other very important information. Here are a number of tips that you can use to help your food tracking be more successful.
What type of mood are you in while you eat? Write it down! This makes it possible to determine when you use foods to help soothe emotional issues. It also makes it possible to see plainly which foods you have a tendency to choose if you are in certain moods. There are lots of people who seek out junk food when they feel angry or depressed and are quite as likely to pick out healthy things when they feel happy and content. Paying attention to what you reach for if you find yourself upset will help you stock similar but more healthy items in your house for when you need a snackyou could also begin talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got benefit from reading it, now lets go back to aloo pyaaz ki sabzi recipe. To cook aloo pyaaz ki sabzi you need 8 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Aloo pyaaz ki sabzi:
- Use 4 of peeled potatoes.
- Get 2 of big onion.
- You need 3 of Green chilli.
- Prepare 1 of tomato.
- Prepare 8 of Curry patta.
- Prepare 1 tsp of Sarso.
- Prepare as required of Oil.
- Provide as required of Other masala.
Instructions to make Aloo pyaaz ki sabzi:
- Peel potatoes and onion cut them into pieces.
- Add oil into a pan add sarso seeds and curry patta let them crackle properly now add peeled potatoes.
- Cover it and stir it in between. When potatoes gets golden brown add green chopped chili and tomato.
- Now add 1 tablespoon salt, /4 turmeric, 1 / coriander powder mix it well and let it cook for 0 min in low heat.
- When potatoes get cooked add onion into to and pinch of garam masala let it cook for another 10 min. Turn the flame off..
- Serve it hot with chapati or you can eat it with daal rice also. If you wish you can add lemon from the top.
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