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Before you jump to Instant Stuffed Idli. recipe, you may want to read this short interesting healthy tips about The Very Best Way to Track Your Food.
When you decide to go on a diet one of the very first things that you will learn is that it is important to keep track of what you eat during the day. Keeping your food log not only helps you see clearly what you are having, it helps you see what you are not eating. For example, after keeping a food log for a few days, you might see that you are not consuming very many vegetables but that you are consuming lots of sugar and bad carbohydrates. Writing all of it down will help you see precisely which parts of your diet program really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
Record the time of morning that you consume things. This will help you find out precisely what times of day you feel the most hungry, when you usually reach for snacks and then you can figure out how to deal with those times. After a few days youll see that while you might be eating lunch at the same time every day, you are still hungry an hour later. This will even make it easier to identify the occasions when you start to eat simply to give yourself something to do. This is essential because all those are situations that you can select other things to fill your time with than food.
What type of feelings are you in whenever you eat? Write it down! This helps to show you whether or not you decide on food as a response to emotional issues. It also assists you to see clearly which foods you have a tendency to choose when you find yourself in certain moods. Lots of us will reach naturally for processed food when we feel disappointed or angry and we are more likely to pick out healthy options when we feel happy or content. Not only will this allow you to notice when you reach for specific foods based on your mood, it will help you find ways to keep healthier (but similar) selections on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got benefit from reading it, now lets go back to instant stuffed idli. recipe. You can have instant stuffed idli. using 15 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Instant Stuffed Idli.:
- Get 1 cup of Semolina roasted.
- Prepare 1 cup of curd.
- Get to taste of Salt.
- Use 1/2 tbsp of Eno natural flavour packet.
- Get of For stuffing.
- You need 2 of boiled aloo mashed.
- Prepare 1 of medium onion slices.
- Get 1 of tomato slices.
- Prepare 1 of green chilli.
- Prepare 1/2 tbsp of turmeric powder.
- Use to taste of Salt.
- Use 1/2 tbsp of mustard seeds.
- You need 7-8 of curry leaves.
- You need 1/2 tbsp of cumin seeds.
- Get As needed of Oil.
Instructions to make Instant Stuffed Idli.:
- Now take a bowl, add roasted semolina,curd mix them properly. If req water use little and...Now keep aside for 15 mins..
- In the mean time prepare the stuffing. Turn on the oven,and take a pan boil the potatoes..Now take a pan add oil in it add cumin seeds onion,tomato,chilli and fry them for sometimes.Now add all the masalas and now add the boiled mashed potatoes..Give it a nice mix and keep aside..
- Now take a steamer...grease the steamer plate with some water...Now open the bowl where you mix the semolina and curd and add eno powder and give it a stir...Now take one spoon of semolina mixture in the steamer plate now put potato mixture in the middle and add another spoon of semolina mixture over it...Continue this process and place the steamer plate in the steamer and steam it for 15 mins...
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