Steps to Make Any-night-of-the-week Chicken curry idli

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Before you jump to Chicken curry idli recipe, you may want to read this short interesting healthy tips about Tracking Your Food: The way to Do It.

When you start a diet probably the most often heard pieces of advice is to keep a food record in which you write down every thing you eat during the day. Keeping your food journal not only helps you see clearly what you are consuming, it helps you see what you are not eating. For example, after maintaining a food journal for a few days, you might see that you are not eating very many vegetables but that you are consuming lots of sugar and bad carbohydrates. Having it all written down will help uou identify the aspects of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.

But imagine if you write each thing down but still are unable to figure out how to lose weight? You can observe your food the correct way or the incorrect way. There is more to food journaling than composing an index of what you eat during the day. You have to record other crucial pieces of information as well. Here are a few of the points you need to do to be more successful at food tracking.

Write down your emotions whenever you eat. This helps you to explain to you whether or not you use food as a reaction to emotional issues. It may also identify the meals you choose when you are in certain moods. Many individuals will reach for junk foods if we are upset, angry or depressed and will be more likely to choose healthier options when we are happy or content. Paying attention to what you reach for while you are upset just might help you stock similar but healthier items in your house for when you need a snackyou could also start talking to someone to figure out why you cure moods with food (if that is something that you actually do).

We hope you got insight from reading it, now lets go back to chicken curry idli recipe. To make chicken curry idli you need 11 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to make Chicken curry idli:

1. You need 4 of idli.
2. Prepare 1/4 tsp of mustard seeds.
3. Prepare 1 of onion.
4. Take 1 of tomato.
5. Provide 1 of green chilly.
6. Use 1/4 tsp of pepper powder.
7. Provide 1/4 tsp of turmeric powder.
8. You need 1/4 tsp of cumin powder.
9. Prepare 3/4 cup of chicken gravy with some chicken pieces.
10. Prepare 1 tbsp of oil.
11. You need of Salt if required.

Steps to make Chicken curry idli:

1. Cut idlis into small pieces.
2. Heat a pan with oil. Add mustard seeds and let it splutter..
3. Add onion and saut well. Add tomato and saut until it becomes soft..
4. Add cumin powder, pepper powder, turmeric powder and idli pieces..
5. Stir it and add chicken gravy and chicken pieces. Add salt if it is required.
6. Stir it and leave it in low flame for 10 mins.
7. Serve hot..

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