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Before you jump to SIMPLE and QUICK ALOO MATAR MASALA recipe, you may want to read this short interesting healthy tips about Tracking Your Food: The way to Do It.
When you start a diet one of the most often heard pieces of advice is to keep a food log in which you write down every thing you eat during the day. Keeping a food record makes it possible to identify the foods you are eating as well as the foods you are not eating. One example is that, after following your food for a few days you might realize that you are consuming far too many sugars and unhealthy fats but not nearly enough organic nutrients. Writing all of it down can help you see precisely which parts of your diet program really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
But what happens if you write every little thing down but no weight drop off of you? You can monitor your meals the right way or the incorrect way. A food record isnt only a list of the items youve eaten during the day. Other varieties of important information are going to need to be written down as well. Here are some of the tips that can make it easier to become far more successful at food tracking.
Record your mood while you eat. This really helps to demonstrate whether or not you turn to food as a reaction to emotional issues. It also makes it possible to see clearly which foods you have a tendency to choose when you find yourself in certain moods. There are lots of people who seek out junk food when they feel angry or depressed and are quite as likely to choose healthy things when they feel happy and content. When you look closely at how you eat in the course of your different moods and psychological states, you will be able to keep similar but healthier alternatives around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got benefit from reading it, now lets go back to simple and quick aloo matar masala recipe. To make simple and quick aloo matar masala you need 13 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare SIMPLE and QUICK ALOO MATAR MASALA:
- Get 2 of medium size potatoes, peeled.
- Get 1/3 cup of green peas, (matar).
- Get 2 tbsp of oil.
- Take 1/2 tsp of cumin seeds (jeera).
- Use 1/3 tsp of turmeric powder (haldi).
- Get To taste of Salt.
- Provide 1 teaspoon of green chilli paste.
- Use 1 of small tomato, chopped.
- You need leaves of Handfull of chopped Coriander.
- Provide 1 of small size of Capsicum.
- Get 4-5 of curry leaves.
- Prepare 2 tsp of Maggie masala.
- You need of As required Water.
Instructions to make SIMPLE and QUICK ALOO MATAR MASALA:
- Cut potatoes into pieces. Heat oil in a deep non nonstick pan and add cumin seeds and when it's changes it's colour add curry leaves and saute..
- And, add green chilli paste and saute 1 minute and add green peas and sliced chopped capsicum and add coriander leaves and mix all the ingredients together and saute for 1 to 2 minutes....
- Now add turmeric powder and chopped tomatoes and mix well cook the tomatoes on low flame until the tomatoes comes to the softer..
- Then add potatoes pieces and mix well...now add Maggie masala....
- Add Salt to taste and mix.Add water, cover and cook till potatoes are done..
- Now the ALOO MATAR MASALA is ready to serve...serve hot hot..
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