Hello everybody, welcome to my recipe site, If youre looking for new recipes to try this weekend, look no further! We provide you only the perfect Chicken stew recipe here. We also have wide variety of recipes to try.
Before you jump to Chicken stew recipe, you may want to read this short interesting healthy tips about The Very Best Approach to Track Your Food.
When you first start your diet one of several things you will learn right away is that maintaining a food journal is very helpful. Tracking all of the meals you eat may help you figure out which foods you will be eating as well as which foods you are not eating enough of. For example, after keeping a food record for a few days, you might see that you are not taking in very many vegetables but that you are consuming lots of sugar and bad carbohydrates. When you write every thing down youll be able to see which parts of your diet must change as well as have a simpler time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
Write down what time it is while you eat. This enables you to see what times of day you feel the hungriest, when you find yourself likely to reach for a snack and the right way to work around those times. After a short time youll see that while you might be eating lunch at the same time every day, you are still hungry an hour later. This will also enable you to identify the times when you start to eat simply to give yourself something to do. This is critical because, once they are revealed, you can find alternative ways to fill those moments than with unhealthy foods.
Record your spirits while you eat. This really helps to explain to you whether or not you decide on food as a response to emotional issues. This will also show you whether or not you gravitate in the direction of specific foods based on your mood. There are lots of people who seek out junk food when they feel angry or depressed and are equally likely to pick out healthy things when they feel happy and content. Not only will this allow you to notice when you reach for specific foods based on your mood, it will help you find ways to keep healthier (but similar) options on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got insight from reading it, now lets go back to chicken stew recipe. To cook chicken stew you only need 10 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Chicken stew:
- Provide pieces of boiled chicken.
- Use 1 of onion.
- Prepare 3 of large tomatoes.
- You need 1 tbs of royco.
- Prepare 1 tbs of mixed spices.
- Get 1 tbs of chicken curry.
- Prepare of cooking oil.
- Get of salt.
- You need 1 tbs of tomato puree.
- Take 1 bunch of dhania.
Instructions to make Chicken stew:
- Boil chicken for 30 minutes as you chop the ingredients..
- Place onions in a sufuria and add cooking oil. Stir for a minute then add tomatoes. cover for 3 minutes..
- Stir as you crash the tomatoes. Add chicken as you stir.Add mixed spices and chicken curry.Add tomato puree and stir..
- Add royco stirred in 1cup water and salt..
- Add the dhania and cover for 5-10 minutes then turn off heat and serve.
If you find this Chicken stew recipe helpful please share it to your good friends or family, thank you and good luck.