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Before you jump to Chicken Korma and Hard Boiled Eggs recipe, you may want to read this short interesting healthy tips about Keeping Track of Precisely what You Consume: How to Do It Correctly.
When you start a diet one of the most often heard pieces of advice is to keep a food log in which you write down every thing you eat during the day. Keeping a food journal makes it possible to identify the foods you are eating as well as the foods you arent eating. For example, after you keep a food record for a few days you may notice that even if you eat lots of fruit, you almost never eat any vegetables. Having it all written down will help uou identify the parts of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.
Write down what time it is whenever you eat. This helps you discover when you feel the most hungry, when you are prone to snack and what you can do about it. After a day or two you might notice that, although you eat lunch at the same time every day, you still feel hungry an hour or so later. This will even make it easier to identify the occasions when you start to eat simply to give yourself something to do. This is unbelievably valuable because knowing when youre vulnerable to snacking will help you fill those times with alternative activities that will keep you away from the candy aisle.
Record your spirits when you eat. This will show you whether or not you use food to solve emotional issues. This will likely show you whether or not you gravitate toward certain foods based on your mood. There are many people who seek junk food when they feel angry or depressed and are equally likely to pick out healthy things when they feel happy and content. Paying attention to what you reach for when you are upset will help you stock similar but better items in your house for when you need a snackyou could also begin talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got insight from reading it, now lets go back to chicken korma and hard boiled eggs recipe. You can cook chicken korma and hard boiled eggs using 11 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Chicken Korma and Hard Boiled Eggs:
- Get 2 of lbs Boneless Thighs Meat of Chicken cut up in small pieces..
- You need 2 Tbsp of MDH Chicken curry Masala..
- Use 2 Tbsp of Ginger, Garlic and Turmeric (fresh) Paste..
- Provide 1 of Medium Onion Chopped..
- Get 1 tsp of Kosher Salt..
- You need 4 Tbsp of Yogurt..
- Use 1 tsp of Cumin Seeds..
- Take 2 of Fresh Hot Green Chillies..
- Take 1/4 Cup of Water..
- Take 2 of Hard Boiled Eggs Sliced..
- Use of Fresh cilantro (chopped).
Steps to make Chicken Korma and Hard Boiled Eggs:
- In a bowl marinate chicken mixed with 1 Tbsp Masala, 1 Tbsp Ginger/Garlic/Tumeric Paste, for 20 minutes..
- Heat oil in a big enough pot, add cumin seeds add onions and cook for 5 minutes. Add marinated chicken and cook about 5 minutes, add remaining 1TB masala and 1 Tbsp Ginger,Garlic, Tumeric Paste. Add Green Chillies and water. Cook for 10 mins..
- Add Yogurt and cook for 20 minutes on low heat. Add hard boiled eggs mix and cook 5 more minutes. Add cilantro on top. Serve with Basmati Rice..
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