Simple Way to Prepare Homemade Aloo matar curry

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Before you jump to Aloo matar curry recipe, you may want to read this short interesting healthy tips about Tracking Your Food: The way to Do It.

When you begin your diet one of the things you will learn right away is that trying to keep a food journal is very helpful. Tracking all of the foods you eat will help you figure out which foods you will be eating as well as which foods you are not eating enough of. For example, once you keep a food record for a few days you may notice that while you eat lots of fruit, you almost never eat any vegetables. Having it all written down will help uou recognize the parts of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.

But lets say you write every little thing down but no pounds drop off of you? There is a right way and a completely wrong way to observe your food. There is far more to food journaling than creating a list of what you eat during the day. You must keep track of some other very important information. Here are some of the elements you need to do to be more productive at food tracking.

Record your spirits when you eat. This can show you if you use meals to solve emotional issues. This may also show you whether or not you gravitate toward specific foods based on your mood. Many of us will reach for junk foods whenever we are disappointed, angry or depressed and will be more likely to choose healthier options when we are happy or content. Paying attention to what you reach for if you find yourself upset will help you stock similar but more healthy items in your house for when you need a snackyou could also begin talking to someone to figure out why you cure moods with food (if that is something that you actually do).

We hope you got insight from reading it, now lets go back to aloo matar curry recipe. You can cook aloo matar curry using 9 ingredients and 7 steps. Here is how you do it.

The ingredients needed to make Aloo matar curry:

1. Provide 1 cup of peas.
2. Use 3 of Potatoes cut into cubes.
3. Prepare 1 tsp of ginger paste.
4. Provide 1 of tomato pureed.
5. You need 2 tbsp of cumin-coriander powder.
6. Take 1 tsp of red chilli Powder.
7. Get 1/2 tsp of turmeric powder.
8. You need To taste of salt and sugar.
9. You need As needed of oil.

Instructions to make Aloo matar curry:

1. Boil peas and Potatoes.
2. Heat oil and fry the ginger and tomato.
3. Add salt and turmeric powder.
4. Add rest of the masalas and saute well.
5. Add boiled peas and Potatoes and mix well.
6. Add sugar and little water and simmer.
7. Serve it is ready.

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