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Before you jump to Prawn Idli recipe, you may want to read this short interesting healthy tips about Tracking Your Food: The way to Do It.
When you begin a diet one of the most often heard pieces of advice is to keep a food journal in which you write down every thing you eat during the day. Keeping a food journal makes it possible to identify the foods you are eating as well as the foods you are not eating. For example, after you keep a food record for a few days you may notice that even if you eat lots of fruit, you almost never eat any vegetables. Having it all written down can help you identify the aspects of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.
But what if you write everything down but no weight drop off of you? There is a great way and a idle way to track the food you eat. There is far more to food journaling than composing a list of what you eat during the day. Other varieties of important information will certainly need to be written down as well. Here are a number of the suggestions that can enable you to become a lot more successful at food tracking.
Write down your feelings whenever you eat. This really helps to demonstrate whether or not you turn to food as a reaction to emotional issues. It also makes it possible to see clearly which foods you have a tendency to choose when you find yourself in certain moods. There a wide range of people who seek junk food when they feel angry or depressed and are equally likely to pick out healthy things when they feel happy and content. Paying attention to what you reach for if you find yourself upset can help you stock similar but better items in your house for when you need a snackyou could also start talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got benefit from reading it, now lets go back to prawn idli recipe. To cook prawn idli you need 11 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Prawn Idli:
- Prepare 1 cup of jeerakasala rice.
- Use 1 cup of coconut milk.
- Use 1 of Egg.
- You need as per taste of Salt.
- Prepare 2 cup of water.
- Get 1/4 cup of Prawns.
- Take 1 cup of Onion.
- Get 1 tsp of Ginger garlic paste.
- Prepare 1 tbsp of coconut oil.
- Take Few of curry leaves.
- You need 1 tbsp of Red chilli powder.
Instructions to make Prawn Idli:
- Soak the jeerakasala rice for 4 hours..
- Prepare spicy prawn masala. Grind rice with coconut milk and egg. Prepare a very thin batter..
- Then pour into idli steamer and put spicy masala then cook for 20 minutes.
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