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Before you jump to Aaloo matar curry recipe, you may want to read this short interesting healthy tips about The Very Best Approach to Track Your Food.
When you first start your diet one of the things you will learn right away is that keeping a food journal is very helpful. Keeping your meal journal not only helps you see clearly what you are eating, it helps you see what you are not eating. One example is that, after monitoring your nutrition for a few days you might realize that you are consuming far too many sugars and unhealthy fats without nearly enough organic nutrients. When you write everything down you can see which parts of your diet must change as well as have a lot easier time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
But what if you write each and every thing down but still cant figure out how to shed weight? You can monitor your foods the correct way or the wrong way. A food journal isnt only a list of what exactly youve eaten during the day. You have to write down other vital pieces of information too. Here are some of the hints that can help you become much more successful at food tracking.
Write down your feelings whenever you eat. This helps you to explain to you whether or not you use food as a reaction to emotional issues. It may also identify the foods you select when you are in certain moods. Lots of us will reach intuitively for junk food when we feel disappointed or angry and we are more likely to select healthy options when we feel happy or content. Paying attention to what you reach for while you are upset will help you stock similar but healthier items in your house for when you need a snackyou could also begin talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got benefit from reading it, now lets go back to aaloo matar curry recipe. To make aaloo matar curry you need 12 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to prepare Aaloo matar curry:
- You need 2 of Potatoes cut into cubes.
- Get 1/2 cup of green peas boiled.
- Take 1 of Inch ginger.
- Prepare 1 of tomato chopped.
- Prepare 1 tsp of cumin powder.
- You need 1 tsp of cumin seed.
- Take 1 tsp of red chilli Powder.
- You need 1 of bay leaf.
- Provide 1/2 tsp of garam masala Powder.
- Get 1/2 tsp of turmeric powder.
- Prepare To taste of salt and sugar.
- Use As needed of oil.
Instructions to make Aaloo matar curry:
- Heat oil and fry the Potatoes adding salt and turmeric powder.
- Remove potatoes and temper Cumin seeds and bay leaf.
- Prepare a paste of ginger tomato red chilli powder and Cumin powder.
- Pour the mixture into the pan and saute.
- Add Potatoes boiled peas and mix.
- Pour water and simmer.
- Add sugar and garam masala powder.
- Your aaloo matar is ready.
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