Recipe of Homemade Traditional Gujarati Thali

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Before you jump to Traditional Gujarati Thali recipe, you may want to read this short interesting healthy tips about Tracking Your Food: The Right Way to Do It.

When you start a diet probably the most often heard pieces of advice is to keep a food log in which you write down every thing you eat during the day. Tracking all of the food you consume will help you figure out which foods you will be eating as well as which foods you are not eating enough of. For example, after retaining a food log for a few days, you might see that you are not eating very many vegetables but that you are consuming lots of sugar and bad carbohydrates. When you write everything down youll be able to see which parts of your diet must change as well as have a simpler time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.

You should be very specific when you write down the things that you are eating. It just isnt enough to simply write down "salad" on a list. Write down all the ingredients in the salad and also the type of dressing you used. You must also record the amount of of the foods you are eating. Cereal seriously isnt as beneficial an entry as one cup Honey Nut Cheerios. It is vital to understand that the bigger your portions, the more calories you will be eating so you need to know just how much of every thing you actually eat so that you can figure out how many calories you will need to work off.

What kind of feelings are you in whenever you eat? Write it down! This can help you pinpoint when you use foods to help soothe emotional issues. It also helps you see clearly which foods you tend to choose when you are in certain moods. Lots of us will reach intuitively for processed food when we feel disappointed or angry and we are more likely to pick out healthy options when we feel happy or content. When you look closely at how you eat during your different moods and emotional states, you will be able to keep similar but healthier choices around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.

We hope you got insight from reading it, now lets go back to traditional gujarati thali recipe. To make traditional gujarati thali you only need 120 ingredients and 200 steps. Here is how you do that.

The ingredients needed to make Traditional Gujarati Thali:

1. Get of A) For Daal.
2. Use 2 cup of yellow pigeon peas (plain).
3. Get 2 cup of water.
4. Use 1 of finely chopped tomato.
5. Get 1/2 tsp of ginger chilli paste.
6. Provide 1/2 tsp of mustard seeds and cumin seeds.
7. Provide Pinch of Asafoetida.
8. Get 1-2 of dry red chilli.
9. Prepare 5-6 of Curry Leaves.
10. Prepare 1/4 tsp of turmeric powder.
11. Get 1 tsp of red chilli powder.
12. Take 1/2 tsp of coriander powder.
13. Take 1 tbsp of lemon juice.
14. Use 1/4 tsp of sugar (optional).
15. Provide to taste of Salt.
16. Get of Oil as require.
17. Get of B) For Curry.
18. Use 2 cup of buttermilk.
19. Provide 1/2 cup of gram flour.
20. You need 1 tbsp of green chili paste.
21. Take 1/2 tsp of ginger paste.
22. Provide 1/2 tsp of coriander powder.
23. Take 1/4 tsp of cumin seeds.
24. Prepare 2-3 of dry red chilli.
25. Take 5-6 of Curry Leaves.
26. You need 1 tsp of jaggery.
27. Provide Pinch of Asafoetida.
28. Get 1/2 cup of boiled drum sticks.
29. You need 1 of bay leaf.
30. Prepare to taste of Salt.
31. You need of Oil as require.
32. Get of C) For Rice.
33. Provide 1 of and 1/2 cup basmati rice.
34. Provide to taste of Salt.
35. Prepare 1/2 tsp of Lemon Juice.
36. Prepare 2 Cups of Water.
37. Take of D) For Aloo Matar Sabji/Shak (Potato Green peas Sabji).
38. You need 2 of Medium sized chopped Potatoes.
39. Prepare 1/2 cup of boild green peas.
40. Take 1/2 tsp of ginger galiic paste.
41. Provide 1/2 tsp of green chili paste.
42. Take 1/2 tsp of Musterd and cumin seeds.
43. You need Pinch of Asafoetida.
44. Provide 1 tsp of red chilli powder.
45. You need 1/4 tsp of turmeric powder.
46. Get 1 tsp of garam masala powder.
47. Provide 1/2 tsp of coriander powder.
48. You need 1/4 tsp of kasuri methi.
49. Use to taste of Salt.
50. Get of Water as require.
51. You need of Oil as require.
52. Use of E) For Grevy Chana Masala Sabji/Shak (Brown chickpeas Gravy Sabji).
53. Take 1 Cup of brown Chickpeas (Soked Overnight).
54. Use 2 cup of curd.
55. Prepare Pinch of Asafoetida.
56. Take 1/2 tsp of ginger garlic paste.
57. Prepare 1/2 tsp of green chili paste.
58. Take 1 tsp of red chilli powder.
59. Prepare 1/4 tsp of turmeric powder.
60. Provide 1/2 tsp of coriander powder.
61. You need 1 tsp of garam masala powder.
62. Provide 1/2 tsp of kasuri methi.
63. You need to taste of Salt.
64. You need of Oil as require.
65. Get of Water as require.
66. Provide of F) Ringna no odo (Brinjal's bharta/ Began Bharta).
67. Get 2 of big sized brinjal.
68. Use 1/2 cup of chopped tomato.
69. Use 1/2 cup of chopped onion.
70. Provide 1/2 tsp of mustard seeds.
71. You need Pinch of Asafoetida.
72. Prepare 1/2 tsp of ginger garlic paste.
73. Prepare 1/2 tsp of green chilli paste.
74. You need 1/2 tsp of coriander powder.
75. Use 1 tsp of red chilli powder.
76. Use 1/4 tsp of turmeric powder.
77. You need 1/2 tsp of Lemon Juice.
78. Get to taste of Salt.
79. Use of Oil as require.
80. Use of G) For khaman.
81. Prepare of G1) for better.
82. Take 1 cup of Gram Flour.
83. Take 1 tsp of Lemon juice.
84. You need 1 tsp of eno.
85. Use 3/4 cup of water.
86. Take 1/4 cup of yougurt.
87. You need 1 tsp of ginger chilli paste.
88. Provide of Oil for greasing.
89. Take to taste of Salt.
90. Use of G2) for tempering.
91. Provide of Oil as require.
92. Take 1/2 tsp of mustered seeds.
93. Get 1/2 tsp of sasme seeds.
94. Take 8-10 of Curry Leaves.
95. Take 1-2 of green chillies (rings).
96. Provide 1 tbsp of sugar.
97. Prepare Pinch of Asafoetida.
98. Take 1/3 cup of warer.
99. Take of H) Gulab Jamun.
100. Get of H1) For jamun.
101. Prepare 1 cup of Milk powder.
102. Take 1/4 cup of all purpose flour.
103. Use Pinch of salt.
104. Use 1/4 tsp of baking powder.
105. Get 1 tbsp of ghee.
106. Use 2 tbsp of curd.
107. Provide of Water as require.
108. Take of Oil for fry.
109. Provide of H2) For sugar syrap.
110. Take 2 cup of water.
111. Prepare 1 1/2 cup of Sugar.
112. Use Pinch of saffron.
113. Prepare 1/4 tsp of Cardamom Powder.
114. You need of I) For Bajra rotla.
115. Use of Ghee for grease.
116. Get of Water as require.
117. Take 2 cup of bajra flour (milet).
118. Take of J) for jaggery ghee.
119. You need 1 tbsp of jaggery.
120. Get 3 tbsp of ghee.

Steps to make Traditional Gujarati Thali:

1. A) For Daal.
2. Take a bowl..
3. Wash Yellow pigeon peas 2-3 times with water..
4. Now sock the peas for half hour..
5. After that take a pressure cooker..
6. Add socked peas into it and add 2 cups of water..
7. Close the pressure cooker and place it on stove..
8. Cook it until 3 whistles..
9. After that turn off the gas..
10. Let the pressure cooker cool down..
11. Take the cooked peas in to one bowl..
12. And mesh it properly or blend it..
13. Now take a pan..
14. Add oil..
15. Add mustard seeds and cumin seeds..
16. Let pop up the seeds..
17. After that add pinch of asafoetida..
18. Add ginger chilli paste..
19. Also add tomato and mix it well..
20. Cook it for two minutes..
21. Now add salt, red chilli powder, turmeric powder and coriander powder..
22. Mix it well..
23. Add cooked peas and combine it well..
24. Add water if require..
25. Cook it for 5 minutes..
26. Now add lemon juice and sugar..
27. Mix it well..
28. Cook it for 2 minutes again..
29. Now take a tadka pan..
30. Add oil..
31. Add red chilli and Curry leaves..
32. Cook until red chilli changes the color..
33. Pour the oil on daal..
34. Daal is ready..
35. Keep it aside..
36. B) For Curry.
37. Take a bowl..
38. Add buttermilk..
39. Also add gram flour..
40. Mix it well..
41. Make sure there will be no lumbs..
42. Now heat some oil in pan..
43. Add cumin seeds..
44. Let them pop..
45. Now add pinch of asafoetida..
46. Also add Curry leaves, bay leaf and red chilli..
47. Let red chilli changes the color..
48. After that add green chili and ginger paste..
49. Saute it well..
50. Now add buttermilk and Gram flour mixture..
51. Cook it for two minutes..
52. Add coriander powder, salt and mix it well..
53. Add drum sticks..
54. Also add jaggery and combine it well..
55. Cook it for 5 minutes..
56. Turn off The flame..
57. Keep it aside..
58. C) For rice.
59. Take a bowl..
60. Add rice into it..
61. Wash it 2-3 times with water..
62. After that sock it for 20 minutes..
63. Meanwhile take a pan and add two cups water..
64. Let the boil water until rice socked down..
65. After that add socked rice into it..
66. Add salt and lemon juice..
67. Cook it for 10-15 minutes..
68. After that take it in one bowl..
69. Keep it aside..
70. D) For Aloo Matar Sabji/Shak (Potato Green peas Sabji).
71. Take a pan..
72. Heat some oil..
73. Add Cumin and mustard seeds..
74. Let them pop..
75. After that add pinch of asafoetida..
76. Add Ginger garlic paste and green chilli paste..
77. Saute well..
78. Now add Potatoes..
79. Saute it for 5 minutes..
80. After that add red chilli powder, turmeric powder, coriander powder, salt and garam masala powder..
81. Mix it well..
82. Also add boiled green peas..
83. Add little water and mix it well..
84. Cover the pan..
85. Cook it for 10 minutes..
86. Add kasuri methi and cook it for 1-2 minutes..
87. After that turn off the flame..
88. Take the Sabji in one bowl and keep it aside..
89. E) For Grevy Chana Masala Sabji/Shak (Brown chickpeas Gravy Sabji).
90. Take a pressure cooker..
91. Add two cups water and socked brown chickpeas..
92. Cook until 3-4 whistles..
93. Now take a pan..
94. Heat some oil..
95. Add pinch of asafoetida..
96. Also add Ginger garlic paste and green chilli paste..
97. Saute well..
98. Add red chilli powder, coriander powder, turmeric powder, salt and garam masala powder..
99. Saute well..
100. Now add curd..
101. Mix it well..
102. Add little water..
103. Cook it for 5 minutes..
104. After that add Cooked chickpeas..
105. Also add kasuri methi..
106. Mix it well..
107. Cover the pan..
108. Cook it for 8-10 minutes..
109. Take it in one bowl and keep it aside..
110. F) Ringna no odo (Brinjal's bharta/ Began Bharta).
111. Take brinjal and using knife make some random cuts..
112. Greece oil..
113. And on barbeque stand cook it until skin black..
114. Let it cool down..
115. After that peel off the skin..
116. Now mashed it well using knife..
117. Heat some oil in pan..
118. Add mustard seeds and let them pop up..
119. Add pinch of asafoetida..
120. Add ginger garlic and green chilli paste..
121. Saute well..
122. Add onions and cook until it becomes pink..
123. Now add tomatoes..
124. Saute well..
125. Cook it for two minutes..
126. Add red chilli powder, turmeric powder, coriander powder and salt..
127. Saute well..
128. Add the mashed brinjal..
129. Mix it well..
130. Add lemon juice and cook it for 5-8 minutes..
131. Turn off the flame..
132. Take it in one bowl..
133. And keep it aside..
134. G) for Khaman.
135. Take a bowl..
136. Add gram flour, lemon juice, eno, curd, salt, Ginger chilli paste and yougart..
137. Make a smooth batter..
138. Make sure there will be no lumps..
139. Now take a dhokla maker and pour the water and half lemon slice into it..
140. Pre heat it for 5-8 minutes..
141. And pour the batter..
142. Place it in steamer for 10-15 minutes..
143. After that check it with the help of knife..
144. If knife comes our clean then Khaman is totally cook otherwise again cook it for 5 minutes..
145. After taking out the plate let it cool down..
146. Now take a tempering pan..
147. Add oil and musterd seeds..
148. Let musterd seeds crackle..
149. After that add pinch of asafoetida..
150. Add Curry leaves, sesame seeds, Green chilies..
151. Saute it well..
152. Now add sugar and water..
153. Let sugar dissolve into mixture..
154. Boil it for 3-4 minutes..
155. After that turn off The flame..
156. Now pour the mixture on Khaman plate..
157. Cut the Khaman into squre pieces..
158. H) Ghee Jaggery.
159. Take a small bowl..
160. Add melted ghee..
161. Also add jaggery..
162. Let them cool down and keep it aside..
163. I) for gulab jamun.
164. Take a pan..
165. Add water and sugar..
166. Cook until stir consistency..
167. Add saffron and cardamom powder..
168. Mix it well..
169. There should be no thread formation in sugar syrap..
170. Turn off the flame and keep aside..
171. Now take a bowl..
172. Add milk powder, all purpose flour, salt, baking powder, curd and water as require..
173. Kneed a dough..
174. Make small balls from it..
175. Now heat oil in a frying pan..
176. After hearing oil fry the jamun..
177. Fry it until golden brown..
178. Take it in one palte..
179. Let balls cool down..
180. After that add balls into sugar syrap..
181. Gulab Jamun is ready..
182. J) For Rotla.
183. Take a bowl..
184. Add water and dissolve salt into it..
185. Add Millet Flour..
186. Kneed a dough..
187. Kneed it for 5 minutes..
188. Now on chopping bored take the dough..
189. Using hand make the Rotla..
190. Flatten the dough..
191. Sock the hand in water if require..
192. Now heat the earthen tawa..
193. Place the Rotla on it..
194. Cook it completely both sides..
195. Pour the ghee on it and Grease it well..
196. Keep aside..
197. Now take a place and place all the items in to it..
198. Serve hot..
199. Traditional gujrati thali is ready to be serve..
200. Enjoy..

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