How to Make Favorite Aloo matar curry

Hello everybody, welcome to our recipe site, If youre looking for new recipes to try this weekend, look no further! We provide you only the perfect Aloo matar curry recipe here. We also have wide variety of recipes to try.

Before you jump to Aloo matar curry recipe, you may want to read this short interesting healthy tips about Are Superfoods In truth As Good As Theyre Made Out To Be?.

You are becoming what you put within your body. Quite plainly, you are. If you gobble some hen that chicken will be broken down and the amino acids will be used to repair cells and develop muscle. So be cautious with the foodstuff you eat as it can really make a difference. Food advice tells us that the right food could make us healthy so superfoods are getting part of many individualss diets. Do you know what superfoods actually are? Well, there are a couple of types of foods, the good as well as the poor. Antioxidants in nutritional food helps our immune system whereas harmful foods have little value and could make you fat. For example you might guess, superfoods are looked at as the best type of food.

Malnourishment is the ultimate effect of the body not getting the right kind of nutrition. You need protein to build and repair cells, carbohydrates to offer your system energy and fats to keep the body running properly. Certainly, to add to most of this you cannot survive without water. There are additional nutrients, such as vitamins and minerals which you need but are harder to get into your diet. A fatty acid that we at present know more about is Omega-3 and it helps the fight against the destructive type of cholesterol. Omega-3 is present in salmon, and that is classed being a superfood as it contains this fatty acid and its a good source of protein. As we come into our later years, the working from the mind can suffer and Omega-3 can be effective for this. Fish, seeds and nuts are all superfood varieties in which you will get Omega-3.

Superfoods are definitely worth ingesting as they provide you with a lot of nutrients and health boosting vitamins that you could be otherwise not take in through your standard diet.

We hope you got insight from reading it, now lets go back to aloo matar curry recipe. You can have aloo matar curry using 12 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to prepare Aloo matar curry:

1. Provide 1 cup of boiled peas.
2. Get 2 of Potatoes sliced.
3. You need 1 of onion chopped.
4. Take 1 of tomato chopped.
5. Take 1 tsp of cumin powder.
6. Use 1 tsp of red chilli Powder.
7. Prepare 1 tsp of turmeric powder.
8. Get 1 tsp of cumin seed.
9. Prepare 1 of bay leaf.
10. Take 1 handful of whole garam masalas.
11. Take To taste of salt and sugar.
12. You need As needed of oil.

Instructions to make Aloo matar curry:

1. Boil the peas and Potatoes.
2. Heat oil and temper cumin seed and bay leaf.
3. Add whole garam masalas and let the aroma come out.
4. Add onion and garlic saute well.
5. Add ginger paste and saute well adding salt and turmeric powder.
6. Add cumin powder and red chilli Powder and saute well.
7. Now add the tomato and saute well till oil separates.
8. Add Potatoes and peas mix well.
9. Add sugar and water and cook o simmer for 5 minutes.

If you find this Aloo matar curry recipe valuable please share it to your close friends or family, thank you and good luck.