Hey everyone, welcome to our recipe site, If youre looking for new recipes to try this weekend, look no further! We provide you only the best Fish green curry bengali stayl recipe here. We also have wide variety of recipes to try.
Before you jump to Fish green curry bengali stayl recipe, you may want to read this short interesting healthy tips about Tracking Your Food: The Right Way to Do It.
When you start a diet probably the most often heard pieces of advice is to keep a food log in which you write down every thing you eat during the day. Tracking all of the foods you eat may help you figure out which foods you will be eating as well as which foods you are not eating enough of. For example, after you keep a food journal for a few days you might notice that even though you eat lots of fruit, you almost never eat any vegetables. Writing all of it down will allow you to see exactly which parts of your diet really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
Write down exactly what time it is whenever you eat. This will allow you to figure out what times of day you feel the most hungry, when you usually reach for snacks and then you can learn how to deal with those times. After a few days youll note that while you might be eating lunch at the same time every day, you are still hungry an hour later. You should also be able to observe whether or not you are eating since youre bored. This is important simply because, once they are revealed, you can find other ways to fill those moments than with unhealthy foods.
Record your spirits while you eat. This could show you whether or not you use meals to solve emotional issues. It also makes it possible to see clearly which foods you have a tendency to choose when you are in certain moods. Lots of us will reach intuitively for unhealthy foods when we feel upset or angry and we are more likely to choose healthy options when we feel happy or content. Paying attention to what you reach for while you are upset can help you stock similar but better items in your house for when you need a snackyou could also start talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got benefit from reading it, now lets go back to fish green curry bengali stayl recipe. To make fish green curry bengali stayl you need 19 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Fish green curry bengali stayl:
- Use 750 gm of Fish surmai.
- Take 2 of onion.
- Take 15 of garlic clove.
- Prepare 1 inch of ginger.
- Get 6 of green chilli.
- Provide 1 tsp of mustard seeds.
- Take 1 tsp of cumin seeds.
- Provide 1 tsp of poppy seeds.
- Use Handful of coriander leaves.
- Provide 1/2 tsp of fenural.
- Provide 1/4 tsp of fenugreek seeds.
- Get 2 tbsp of curd.
- You need 1 tsp of Tamarind pulp.
- You need to taste of salt.
- Get 1/2 tsp of turmeric powder.
- You need 1/2 tsp of lemon juice.
- Use 1/2 cup of oil.
- Take 100 gm of coconut milk.
- Take 15 of black pepper.
Steps to make Fish green curry bengali stayl:
- Take a bowl add hot water and add poppy seeds and Tamarind keep aside.
- Grind in mixer jar onion ginger garlic green chilli coriander leaves cumin seeds mustard seeds fenural and fenugreek seeds grind well and add poppy seedsTamarind and again grind well mixture and keep aside.
- Take a fish bowl add salt turmeric powder and lemon juice and marinate well and keep in freeze 2 hours.
- Take a pan add oil add curry leaves and add grind masala and stir fry add curd and stir fry well add coconut milk and stir fry and add fish cook 5 minutes add 1/2 glass water and 10 minute cook well and Flame off.
- Ready to serve with boil rice and enjoy with your family I hope you all friends like my recipes happy every moment in your life all friends see you again with next recipe bye take care eat well bye.
If you find this Fish green curry bengali stayl recipe useful please share it to your close friends or family, thank you and good luck.