Easiest Way to Make Perfect Kaikari biryani

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Before you jump to Kaikari biryani recipe, you may want to read this short interesting healthy tips about Keeping Track of Precisely what You Take in: How to Do It Correctly.

When you begin your diet one of several things you will learn right away is that trying to keep a food journal is very helpful. Keeping your foods journal not only helps you see clearly what you are consuming, it helps you see what you are not eating. One example is that, after following your nutrition for a few days you may realize that you are consuming far too many sugars and unhealthy fats without nearly enough organic nutrients. When you write everything down youll be able to see which parts of your diet must change as well as have an easier time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.

But what if you write each thing down but still are unable to figure out how to shed weight? There is a great way and a sluggish way to track the food you eat. A food log isnt just a list of what exactly youve eaten during the day. You need to record other vital pieces of information too. Here are a number of points that you can employ to help your food tracking be more successful.

Write down your emotions when you eat. This will show you whether you use foods to solve emotional issues. It will even identify the foodstuffs you choose when you are in certain moods. Many of us will reach for junk foods when we are worried, angry or depressed and will be more likely to choose healthier options when we are happy or content. Paying attention to what you reach for when you are upset can help you stock similar but healthier items in your house for when you need a snackyou could also begin talking to someone to figure out why you cure moods with food (if that is something that you actually do).

We hope you got benefit from reading it, now lets go back to kaikari biryani recipe. You can have kaikari biryani using 26 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to prepare Kaikari biryani:

1. Prepare 2 cups of rice, soaked and cooked.
2. Take 1 of chopped tomato.
3. Use 1 of chopped capsicum.
4. Take 1/2 cup of peas.
5. Prepare 1 of boiled, peeled and cut potato.
6. Use 1/2 cup of gobhi florets.
7. You need 1 of chopped carrot.
8. Take 1/2 cup of Beans.
9. Provide To taste of Green chillies.
10. Get As needed of Chopped coriander.
11. Provide 8-10 of Mint leaves.
12. Use 1 of small piece ginger.
13. You need 2 tbsp of grated coconut.
14. You need As needed of Oil.
15. You need of Salt as per taste.
16. Use of For biryani masala.
17. Provide 4 of black pepper.
18. Get 1 tsp of jeera.
19. Prepare 2 tsp of khas khas.
20. Take 1 tsp of sauf.
21. Get stick of Cinnamon.
22. Use 2 of cloves.
23. You need 2 of Cardamom.
24. Take 1 of dried red chilli.
25. Use As needed of Curry leaves.
26. Take 2 tsp of khada dhaniya.

Steps to make Kaikari biryani:

1. In a pan, pour a tsp oil. Add every ingredient of biryani masala, ginger and coconut and roast at low flame. When it gives a good smell, add a little water and grind it to a paste..
2. Blanch green peas, beans, gobhi..
3. Heat oil in a pan. Add capsicum and carrots and saute for a minute. Add chopped tomato. Add the boiled veggies and mix well..
4. Add masala paste and cook for a while. Then add chopped coriander, mint leaves and chopped green chillies. Sprinkle salt..
5. Now add in the cooked rice and give a good mix. Serve hot the biryani with curd. (aise bhi kha saktein, it doesn't need any supplement).
6. .

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