Recipe of Any-night-of-the-week Chickpea Spinach & potato curry

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Before you jump to Chickpea Spinach & potato curry recipe, you may want to read this short interesting healthy tips about Are Superfoods Really As High-quality As They are Made Out To Be?.

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We hope you got benefit from reading it, now lets go back to chickpea spinach & potato curry recipe. To make chickpea spinach & potato curry you need 14 ingredients and 7 steps. Here is how you do it.

The ingredients needed to make Chickpea Spinach & potato curry :

1. Prepare 1 cup of dried chickpeas.
2. Take 1 of small onion chopped.
3. Use 2 of garlic cloves crushed.
4. You need 1/4 tsp of cumin.
5. You need 1/4 tsp of tumeric.
6. Take 1/4 tsp of corriander.
7. Use 2 tsp of curry powder.
8. Use 1/4 cup of boiled water add 1 veg stock cube to it and mix.
9. Take to taste of Salt n pepper.
10. Get 1/2 TSP of mango chutney.
11. Provide 1 TSP of lemon juice.
12. Use Handful of Spinach.
13. Use A few of fresh coriander leaves for the finish.
14. Provide 1 of small squeeze of yogurt and mint mixed in for the finish. (Opt.

Steps to make Chickpea Spinach & potato curry :

1. Rinse the chickpeas for about 5 minutes in cold water..
2. Boil them for 30 minutes. And rinse again.
3. Add a little butter in the frying pan heat up to melt it then add the onions. Fry for 1 minute then add the garlic.
4. Add all the dried spices one after the other and mix..
5. Then add the boiling water.
6. Add all the rest and mix leave to simmer for 30 minutes..
7. Serve with a little yogurt and mint mixed and fresh coriander leaves in the middle..

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