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Before you jump to Chicken curry stew recipe, you may want to read this short interesting healthy tips about What Are The Advantages Of Eating Superfoods?.
You have become what you put inside your body. Quite plainly, you are. If you consume some hen that bird shall be broken down plus the amino acids are going to be used to fix cells and build muscle. The same goes for all other foods, so its important that you just have a meal correctly. Nutritional advice tells us that the correct food could make us healthy and thus superfoods have become a part of many individualss diets. So what is considered being superfood. In simple language, some food is good for us and some not so helpful. Poor foods contain empty calories that will just make you fat if consumed in excess and high-quality foods which have calories which will provide a lot of energy and also antioxidants to help decrease health issues and disease. For example you can guess, superfoods are seen as the best type of food.
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It now appears to be a good time to start out consuming some superfoods to get the healthy benefits of all the minerals, vitamins and other necessary nutrients they contain.
We hope you got insight from reading it, now lets go back to chicken curry stew recipe. You can cook chicken curry stew using 11 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to make Chicken curry stew:
- Prepare 300-325 grams of Chicken breast.
- Take 200 grams of Cauliflower.
- Use 200 ml of Coconut milk.
- Use 100 grams of Green beans.
- Prepare 2 cloves of garlic.
- Use 1/2 of bell pepper.
- Get as required of Olive oil.
- You need as per taste of Salt.
- Use as per taste of Pepper powder / freshly grinded.
- Get as per taste of Chilli powder.
- Provide as required of Garam and curry masalas.
Steps to make Chicken curry stew:
- Chop the chicken, cauliflower, green beans, garlic and bell pepper.
- Add olive oil to a pan. After it's warm add the finely chopped garlic. Followed by the chicken few minutes later. Season it with salt and pepper..
- Let the chicken cook for about 10 minutes. Wait for the chicken to turn golden brown. Then remove it from the pan and keep it aside..
- Now in then same pan, add cauliflower, bell pepper and green beans. Let them cook for few minutes..
- Now add the coconut milk, chilli powder and the masalas. Let the vegetables cook for 30 - 35 minutes in low heat with closed lid..
- At last add some salt and pepper. Then mix the cooked chicken in the vegetable stew..
- Serve it hot.....
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