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Before you jump to Keto Lasagna recipe, you may want to read this short interesting healthy tips about Are Superfoods In truth As Good quality As They are Made Out To Be?.
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We hope you got benefit from reading it, now lets go back to keto lasagna recipe. To cook keto lasagna you only need 22 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to prepare Keto Lasagna:
- You need of The mince.
- Prepare 1 kg of beef mince.
- Take 1 of large red onion, chopped.
- Use 1 can of chopped tomatoes.
- Take 1 tsp of garlic powder.
- Prepare 1 tsp of cayenne pepper.
- Provide 1 tsp of smoked paprika.
- Take 1 tsp of madras curry.
- Use of Salt & pepper.
- Prepare of Vegetable oil for frying.
- You need of The aubergines.
- Get 2 of large aubergines, slices in circles.
- Take 2 tbsp of olive oil.
- Prepare 1 tsp of salt.
- Get of The Sauce.
- Prepare 250 g of greek cheese.
- Use 1 cup of greek yoghurt.
- You need Handful of chopped chives.
- Take Handful of chopped parsley.
- Get of Topping.
- You need 100 g of grated cheddar cheese.
- Take 100 g of grated parmesan cheese.
Steps to make Keto Lasagna:
- Preheat oven to 200 degrees and place a baking a sheet on a baking tray. Coat the aubergines with olive oil and sprinkle with salt. Oven bake for 10 mins and set aside..
- Heat oil and fry mince till browned. Add onions and saute. Add garlic, paprika, cayenne pepper and fry for a further minute. Add can of tomatoes and simmer for 20 mins..
- In a bowl, add the sauce ingredients and mix well with a whisk..
- Layering, start with the cooked mince, a layer of aubergine slices, greek cheese mix..
- For the last layer top with greek cheese mix, then cheddar and parmesan cheese. Bake for 30-35 mins. Set aside for 10 mins before serving..
- Serve hot with a fresh salad..
- Enjoy....
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