Hey everyone, welcome to our recipe page, If youre looking for recipes idea to cook today, look no further! We provide you only the perfect Chicken stew recipe here. We also have wide variety of recipes to try.
Before you jump to Chicken stew recipe, you may want to read this short interesting healthy tips about The Very Best Way to Track Your Food.
When you begin your diet one of many things you will learn right away is that trying to keep a food journal is very helpful. Keeping a food record helps you recognize the foods you are eating as well as the foods you are not eating. For example, after retaining a food log for a few days, you might see that you are not taking in very many vegetables but that you are consuming lots of sugar and bad carbohydrates. Writing all of it down can help you see specifically which parts of your diet really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
But what if youve been writing every little thing down and still arent losing weight? There is a right way and a wrong way to track your food. A food journal is a lot more than just a simple list of the foods you eat during a day. You have to record other vital pieces of information too. Here are a few of the hints that can enable you to become a lot more successful at food tracking.
Record your spirits while you eat. This makes it possible to figure out when you use meals to help soothe emotional issues. It will also identify the foodstuffs you select when you are in certain moods. There a wide range of people who seek junk food when they feel angry or depressed and are equally likely to pick out healthy things when they feel happy and content. Paying attention to what you reach for if you find yourself upset can help you stock similar but healthier items in your house for when you need a snackyou could also begin talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got benefit from reading it, now lets go back to chicken stew recipe. To make chicken stew you need 9 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to make Chicken stew:
- Take of Pepper paste.
- Take of Tomato paste.
- You need of Onion.
- Prepare of Ginger.
- Use of Garlic.
- Get of Oil.
- Provide of Maggi.
- Provide of Salt.
- You need of Curry.
Steps to make Chicken stew:
- Fry onions in canola oil.
- Add in tomatoes and peppers.
- Allow to fry for 15 mins.
- Add stock and stir well.
- Continue frying.
- Add boiled /cooked chicken.
- Add chicken seasoning,ginger,garlic,maggi,salt and curry and allow to Simmer for 20 mins continue stirring..
- When Oil is resting on stew.ur stew is ready..
- Serve with rice or spaghetti.
If you find this Chicken stew recipe useful please share it to your good friends or family, thank you and good luck.