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Before you jump to Mushroom gravy recipe, you may want to read this short interesting healthy tips about Tracking Your Meals: The proper way to Do It.
When you begin your diet one of several things you will learn right away is that keeping a food journal is very helpful. Tracking all of the food you eat can help you figure out which foods you will be eating as well as which foods you are not eating enough of. One example is that, after monitoring your meals for a few days you might realize that you are consuming far too many sugars and unhealthy fats but not nearly enough organic nutrients. When you write everything down youll be able to see which parts of your diet must change as well as have a lot easier time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
Write down the time that youre feeding on items. This helps you figure out when you feel the most hungry, when you are prone to snack and what you can do about it. After a short time youll note that even if you might be eating lunch at the same time every day, you are still hungry an hour later. You may also be able to determine when you are eating simply to have something to do. This is very important simply because, once they are identified, you can find various other ways to fill those moments than with unhealthy foods.
What type of spirits are you in when you eat? Write it down! This helps you to demonstrate whether or not you decide on food as a response to emotional issues. It may also identify the foodstuffs you decide on when you are in certain moods. Lots of us will reach intuitively for processed food when we feel upset or angry and we are more likely to choose healthy options when we feel happy or content. Not only will this enable you to notice when you reach for precise foods based on your mood, it will help you find ways to keep healthier (but similar) alternatives on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got insight from reading it, now lets go back to mushroom gravy recipe. To cook mushroom gravy you need 21 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Mushroom gravy:
- Prepare 200 gm of Mushroom.
- Provide of For grinding.
- Get 1/2 spoon of Jeera/cumin seeds.
- Get 1/2 spoon of fennel seeds.
- Prepare 1 spoon of Coriander seeds.
- Prepare 2 of Red chilli.
- Use 1 of Green chilli.
- You need 1 of Onion.
- Provide 2 of Tomatoes.
- Use 1/2 spoon of Ginger garlic paste.
- Get 2 tsp of Curry leaves.
- Use 2 tsp of Coriander leaves.
- Take of For frying.
- Get 1 of Bay leaf.
- Use 2 of cloves (lavang).
- Get 1/2 of Cinnamon stick.
- Take of Masala.
- Provide 1 spoon of Turmeric powder.
- Prepare 1 spoon of Coriander powder.
- Use 1 spoon of Red chilli powder.
- Provide 1/2 spoon of Garam masala.
Steps to make Mushroom gravy:
- Fry all for grinding till Onion turns golden brown in colour and tomato get mashed..
- Grind it after cooling..
- Wash with maida to remove dirt and cut mushroom into small size. Fry it adding turmeric.keep it aside..
- Fry the ingredients to fry add 1 spoon finely chopped onion..
- Add ginger garlic paste 1/2 spoon.Add the masalas to it..
- Now add ground Onion paste to it. Finally add coriander leaves. Serve it hot with roti..
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