Recipe of Award-winning Nigerian Chicken stew

Hello everybody, welcome to our recipe page, if youre looking for Nigerian Chicken stew recipe, look no further! We provide you only the best Nigerian Chicken stew recipe here. We also have wide variety of recipes to try.

Before you jump to Nigerian Chicken stew recipe, you may want to read this short interesting healthy tips about Discover The Reality Regarding Superfoods.

What you eat, is who you might be. Quite plainly, you are. If you consume some chicken that bird shall be broken down and the amino acids will be used to repair cells and create muscle. The same goes for all other foods, so it is important that you just eat correctly. People these days are eating more superfoods as these foods are shown to boost your health and provide you with a lot of essential nutrients. So what typifies being superfood. We can really say that a number of foods help to increase our well being and others do not. Putting on body weight is just one of the problems with eating the wrong food and, as opposed to this, a good food can give you energy as well as keeping you healthy. For instance you can expect, superfoods are seen as the best type of food.

Tomatoes are one more superfood with antioxidant qualities as a result of a compound referred to as lycopene. As said, natural vitamins are vital plus a B vitamin called folate is found in spinach. Spinach is also high in protein and contains lutein which can help keep away blindness in old age.

It now appears to be an excellent time to start ingesting some superfoods to obtain the healthy benefits of many of the minerals, vitamins and other essential nutrients they contain.

We hope you got benefit from reading it, now lets go back to nigerian chicken stew recipe. You can cook nigerian chicken stew using 12 ingredients and 12 steps. Here is how you cook that.

The ingredients needed to cook Nigerian Chicken stew:

1. Get of Ripe tomatoes (as needed).
2. You need of Red bell peppers (for colour).
3. Provide of Red bonnet peppers.
4. Use of Onions sliced.
5. Provide of Vegetable oil for frying.
6. Use of Chicken fried.
7. You need of Stock.
8. You need of Thyme.
9. Provide of Curry.
10. Get of Salt.
11. Get cubes of Seasoning.
12. Take Tin of tomatoes paste.

Instructions to make Nigerian Chicken stew:

1. Wash and blend the tomatoes, onions,bell peppers and others to a smooth paste. Parboil to a thick consistency..
2. Wash the chicken and boil using, thyme, curry, seasoning cubes and salt..
3. When the chicken is done, sieve the stock from the chicken and set aside..
4. Place pot on heat and add vegetable oil enough to fry the chicken. Add onions to fry for some minutes..
5. Add curry and thyme to the hot oil..
6. Add the tin tomatoes paste to the hot oil and stir for some minutes..
7. Add the parboiled tomatoes and stir to mix..
8. Add the fried chicken.
9. Add seasoning cubes and taste for salt.
10. Allow to cook and add the chicken stock..
11. Drop from heat when done..
12. Serve with cooked rice or boiled yam..

If you find this Nigerian Chicken stew recipe valuable please share it to your close friends or family, thank you and good luck.