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Before you jump to Christmas Tandoori Chicken in a Pan recipe, you may want to read this short interesting healthy tips about Keeping Track of What exactly You Eat: How to Do It Correctly.
When you start a diet just about the most often heard pieces of advice is to keep a food journal in which you write down every thing you eat during the day. Keeping your food log not only helps you see clearly what you are consuming, it helps you see what you are not eating. For example, once you keep a food log for a few days you may notice that while you eat lots of fruit, you almost never eat any vegetables. Writing all of it down can help you see exactly which parts of your diet program really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
But lets say youve been writing every little thing down and still arent losing weight? There is a good way and a idle approach to track the food you eat. There is more to food journaling than writing a list of what you eat during the day. You need to write down other crucial pieces of information as well. Here are some points that you can employ to help your food tracking be more successful.
Record your spirits when you eat. This makes it possible to pinpoint when you use meals to help soothe emotional issues. It also assists you to see plainly which foods you are inclined to choose if you are in certain moods. Many individuals will reach for junk foods when we are upset, angry or depressed and will be more likely to choose healthier options when we are happy or content. Not only will this let you notice when you reach for specific foods based on your mood, it will help you find ways to keep healthier (but similar) alternatives on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got benefit from reading it, now lets go back to christmas tandoori chicken in a pan recipe. To cook christmas tandoori chicken in a pan you need 6 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Christmas Tandoori Chicken in a Pan:
- Prepare 1 of Chicken thigh.
- Prepare 1 block of from the box Japanese curry base (use your favorite).
- Provide 1 tbsp of Plain yogurt.
- Prepare 1 clove of Garlic (grated).
- You need 1 tsp of Grated ginger.
- Provide 1 of Whole pepper.
Instructions to make Christmas Tandoori Chicken in a Pan:
- Cut the chicken into large bite-sized pieces..
- Chop the curry base finely..
- Add chicken and ingredients in a Ziploc bag..
- Seal the bag and rub in a little..
- Heat olive oil in a pan and sear the chicken over medium heat on both sides. Cover the pan with a lid and reduce the heat to low and cook until the chicken is cooked through..
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