Hello everybody, welcome to our recipe page, If youre looking for new recipes to try this weekend, look no further! We provide you only the best Lauki tomato pachadi recipe here. We also have wide variety of recipes to try.
Before you jump to Lauki tomato pachadi recipe, you may want to read this short interesting healthy tips about The Very Best Approach to Track Your Food.
When you begin a diet probably the most often heard pieces of advice is to keep a food log in which you write down every thing you eat during the day. Keeping your meal journal not only helps you see clearly what you are consuming, it helps you see what you are not eating. One example is that, after tracking your meals for a few days you may realize that you are consuming far too many sugars and unhealthy fats but not nearly enough organic nutrients. Writing all of it down can help you see exactly which parts of your diet really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
But what if you write every little thing down but no excess weight drop off of you? There is a great way and a lazy approach to track the food you eat. There is much more to food journaling than creating an index of what you eat during the day. You have to note down other important pieces of information too. Here are some hints that you can use to help your food tracking be more successful.
Write down how you feel while you eat. This helps you to explain to you whether or not you decide on food as a reaction to emotional issues. It may also identify the foods you choose when you are in certain moods. Lots of us will reach naturally for junk food when we feel upset or angry and we are more likely to select healthy options when we feel happy or content. Not only will this enable you to notice when you reach for precise foods based on your mood, it will help you find ways to keep healthier (but similar) alternatives on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got insight from reading it, now lets go back to lauki tomato pachadi recipe. You can have lauki tomato pachadi using 12 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Lauki tomato pachadi:
- Provide 1 1/2 cup of bottle gourd.
- Use 2 of tomatoes.
- You need 1 tbsp of tamarind pulp.
- Provide 1 tbsp of oil.
- Provide 1/3 teaspoon of mustard seeds.
- Provide 1/3 teaspoon of cumin seeds.
- Take 1 teaspoon of chana daal.
- Provide 1/2 teaspoon of urad daal.
- Get 2 of red whole red chillies.
- Use 6-7 of curry leaves.
- You need 1 teaspoon of red chilli powder.
- Take to taste of Salt.
Instructions to make Lauki tomato pachadi:
- First peel bottle gourd, then cut tomatoes and bottle gourd in small pieces then cook in pressure cooker. Take one whistles..
- Then blend it with blender..
- Now take pan heat oil then add green chillies, mustard seeds, chana dal, urad dal, green chilli, curry leaves and saute. Then add lauki tomato puree, tamarind pulp, salt, red chilli powder, sambar masala and mix well. Cook it until it becomes thick, now your chutney is ready to enjoy with hot rice..
If you find this Lauki tomato pachadi recipe valuable please share it to your good friends or family, thank you and good luck.