Step-by-Step Guide to Prepare Perfect Baked vegetable handvo Cake

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Before you jump to Baked vegetable handvo Cake recipe, you may want to read this short interesting healthy tips about The Very Best Approach to Track Your Food.

When you begin your diet one of the things you will learn right away is that maintaining a food journal is very helpful. Keeping your foods record not only helps you see clearly what you are consuming, it helps you see what you are not eating. For example, once you keep a food journal for a few days you might notice that even though you eat lots of fruit, you almost never eat any vegetables. When you write every little thing down youll be able to see which parts of your diet must change as well as have an easier time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.

Write down what time of day it is whenever you eat. This makes it possible to discover when you feel the most hungry, when you are vulnerable to snack and what you can do about it. Youll notice, for example, that although you eat lunch at the exact same time every day, you also--without fail--start to snack as little as an hour later, every day. You may also be able to recognize when you are eating simply to have something to do. This is important simply because, once they are identified, you can find other ways to fill those moments than with unhealthy foods.

What sort of feelings are you in when you eat? Write it down! This really helps to explain to you whether or not you turn to food as a response to emotional issues. It will also identify the meals you decide on when you are in certain moods. There are lots of people who seek junk food when they feel angry or depressed and are just as likely to pick out healthy things when they feel happy and content. When you look closely at how you eat while in your different moods and emotional states, you will be able to keep similar but healthier alternatives around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.

We hope you got insight from reading it, now lets go back to baked vegetable handvo cake recipe. You can cook baked vegetable handvo cake using 23 ingredients and 13 steps. Here is how you do it.

The ingredients needed to make Baked vegetable handvo Cake:

1. Get 1 Cup of Rice.
2. Provide 1/2 Cup of Chana Dal.
3. Take 1/4 Cup of Moong Dal.
4. Prepare 2 Tbsp of Urad Dal.
5. Take 1 cup of Curd.
6. Get 1cup of Grated Lauki.
7. Prepare 1 Cup of Grated Carrot.
8. You need 1 tsp of Ginger Paste.
9. Get 2 of green chillies.
10. Provide 2 tsp of Coriander leaves.
11. Take 2 Tbsp of Oil.
12. You need 1 Tsp of Mustard seeds.
13. You need 1 Tsp of Jeera.
14. Provide 1 Tsp of sesame seeds.
15. Prepare 10-12 of Curry leaves.
16. Provide Pinch of hing.
17. Get of Salt as per taste.
18. Take 1 Tsp of Red chilli powder.
19. Take 1/2 Tsp of Haldi Powder.
20. Provide 1 Tsp of Sugar.
21. Provide 1/2 of Lemon Juice.
22. Take 1/2 Tsp of Baking Soda.
23. Prepare 1 of Sachche of ENO.

Instructions to make Baked vegetable handvo Cake:

1. Soak all Dal and Rice for 3 to 4 Hours.
2. Grind them and keep for whole night for fermentation.
3. Add curd and vegetables and mix all of them..
4. Add salt, haldi Red chilli powder..
5. Add Sugar and Lemon Juice..
6. Heat oil for tadka. Add jeera, hing and Rai, sesame seeds and Curry Leaves.
7. Add half Tadka in better take a Pan and Grease with oil..
8. Pour half remaining tadka in the an..
9. Add baking soda in better and lastly add ENO and mix finelly.
10. Now pour this better in Pan and top it with remain Tadka..
11. Sprinkle some red chilli powder and bake it in pre-heater Ovvan for 15 to 20 min.
12. At 180 degree.
13. Check it with Knife. If knife came out with clean then Handvo Cake is ready and serve hot with chutney..

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