Recipe of Favorite Balti Aloo Curry(Potato Bowl Curry)

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Before you jump to Balti Aloo Curry(Potato Bowl Curry) recipe, you may want to read this short interesting healthy tips about Keeping Track of What exactly You Take in: How to Do It Correctly.

When you first start your diet one of many things you will learn right away is that maintaining a food journal is very helpful. Tracking all of the foods you take in will help you figure out which foods you will be eating as well as which foods you are not eating enough of. For example, after keeping a food log for a few days, you might see that you are not consuming very many vegetables but that you are consuming lots of sugar and bad carbohydrates. When you write every thing down you are able to see which parts of your diet must change as well as have a lot easier time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.

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Write down your emotions while you eat. This makes it possible to determine when you use food to help soothe emotional issues. It also helps you see plainly which foods you have a tendency to choose if you are in certain moods. Many individuals will reach for junk foods whenever we are worried, angry or depressed and will be more likely to choose healthier options when we are happy or content. Not only will this let you notice when you reach for specific foods based on your mood, it will help you find ways to keep healthier (but similar) options on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.

We hope you got insight from reading it, now lets go back to balti aloo curry(potato bowl curry) recipe. To make balti aloo curry(potato bowl curry) you need 14 ingredients and 12 steps. Here is how you cook it.

The ingredients needed to make Balti Aloo Curry(Potato Bowl Curry):

1. Provide 6 of small potatoes.
2. Provide of Onion 1 small.
3. Prepare of Tomato 1/2 large.
4. Prepare 1/2 cup of Oil.
5. Take of Fenugreek leaves (1tsp).
6. Use of Nigella seeds (1 tsp).
7. Provide of Mustard seeds (1/2 tsp).
8. Provide of Cumin seeds (1 tsp).
9. Take of Fennel seeds (1/2 tsp).
10. Prepare of Crushed red chilli flakes (1 tsp).
11. Prepare of Paprika powder (1/2 tsp).
12. Use of Salt (1 tsp or per taste).
13. Use of Turmeric powder (1/2 tsp).
14. You need of Green chilli and coriander for garnish.

Instructions to make Balti Aloo Curry(Potato Bowl Curry):

1. Arrange spices..
2. Arrange potatoes..
3. Peel and chop them..
4. Chop onion and tomatoe.
5. In a pot add oil, on low flame. Then add nigella seeds, cumin seeds, mustard seeds, fennel seeds, cumin seeds and fenugreek leaves. Mix well..
6. Add onions and saute them..
7. Add tomatoes and spices..
8. Mix and add 1/2 cup water cook on low flame and mash them..
9. Mash like this..
10. Now add potatoes..
11. Mix well and green chilli. Now add 1 cup watet and cook on low flam until potatoes are done and curry is made..
12. Garnish with coriander and serve hot. Enjoy.

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