Recipe of Any-night-of-the-week Sivayya

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Sivayya

Before you jump to Sivayya recipe, you may want to read this short interesting healthy tips about What Are The Advantages Of Consuming Superfoods?.

You might be what you eat. This really is so true. For instance, amino acids absorbed because of eating meat can be used by our bodies in repairing muscles. The same goes for all other foods, so its important that you dine correctly. Individuals currently are ingesting more superfoods as these foods are shown to enhance your wellbeing and offer you a lot of vital nutrients. So what typifies as a superfood. Well, there are a couple of sorts of foods, the great and the inferior. Poor foods have empty calories which will just make you fat if consumed in excess and high-quality foods which have calories that will provide lots of energy and also antioxidants to help you decrease illness and disease. For instance you might expect, superfoods are seen as the right form of food.

Superfoods even have an added health quality in just how they supercharge your immunity. Garlic can be described as recognized superfood that can provide your immune system an actual boost, which will help your body ward off sicknesses. Garlic may also help lower the amount of cholesterol inside your blood as well. Garlic may be bothersome if you have trouble with your stomach, so bear that in mind. As commented on above, water is very essential for your body (after all, the majority of your body is made up of water) however sometimes it can be tough to drink huge volumes of water, which is why you may want to try drinking Green tea. Rich in antioxidants, green tea is considered a healthy drink as it carries polyphenols. Moreover, apparently green tea might have preventative qualities in stopping the growth of tumors.

So with their nutritional value and antioxidant qualities it is definitely recommended to begin introducing some superfoods into your day to day eating habits.

We hope you got insight from reading it, now lets go back to sivayya recipe. You can cook sivayya using 18 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to cook Sivayya:

  1. Get 2 cups of Sivayya.
  2. You need 1/4 cup of semolina.
  3. Take 3/4 cup of water.
  4. Provide 1 of Chopped carrot.
  5. Take 1/4 cup of Green peas.
  6. Get 1 of big onion chopped.
  7. You need 1 of tomato chopped.
  8. Get 1 of aloo chopped.
  9. Provide 2 tbsp of Ground nuts.
  10. Provide 2 tbsp of Chana dal.
  11. You need 1/2 tsp of Jeera.
  12. Use as needed of Oil.
  13. You need 5-6 of Curry leaves.
  14. Prepare to taste of Salt.
  15. Take 1 of Green mirchi.
  16. You need 1/2 tsp of Mustard seeds.
  17. Get Pinch of turmeric.
  18. You need 1 spoon of garlic ginger paste.

Steps to make Sivayya:

  1. Heat pan add oil bring it to a heat. Add ground nuts, Chanadal, jeera, mustard seeds and curry leaves. Stir for a minute.
  2. Now add all the chopped vegetables. Add required salt and a pinch of turmeric. Now add 1 spoon of garlic ginger paste.sort it for 3 minutes..
  3. Add mentioned amount of water and bring it to a boil..Now taste the salt in the water...should be a bit high as we will add sevayya....
  4. Now add semolina and sevayya....mix it well....and leave it....let it cook....Please make in a spacious pan.....
  5. Don't place lid...make the flame slim and let the water drain completely........

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