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Before you jump to Chicken stew recipe, you may want to read this short interesting healthy tips about Are Superfoods In truth As Good quality As Theyre Made Out To Be?.
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Superfoods are positively worth eating as they offer you plenty of vitamins and minerals and health boosting vitamins that you otherwise not consume through your normal diet.
We hope you got insight from reading it, now lets go back to chicken stew recipe. To make chicken stew you need 17 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Chicken stew:
- Prepare 1,5 kg of chicken.
- You need 2 tablespoons of mayo.
- You need 2 tbsps of barbecue sauce.
- Take 1 tbsp of benny spice.
- Take Pinch of rosemary seeds.
- Prepare Pinch of coriander seeds.
- Provide 1 tsp of rajah curry powder.
- Provide 1 tsp of paprika.
- You need 4 cloves of garlic, minced.
- Provide 3 tbsp of oil.
- Prepare 1/2 of red pepper, diced.
- Provide 1/2 of yellow pepper, diced.
- Prepare 1/2 of green pepper, diced.
- Provide 1 of carrot, peeled and chopped.
- Prepare 1 of large sweet potato.
- Provide 2 of tomatoes grated.
- Take 1 of onion,.
Steps to make Chicken stew:
- Marinade chicken with with mayo, barbecue sauce, garlic, benny rosemary, coriander and paprika spices for 30 minutes.
- Fry onion until brown and rajah then add the chicken let it cook for 15 minutes.
- Add carrots and sweet potato.
- Add grated tomatoes simmer until the potato and carrot are tender.
- Add all peppers and simmer for 10 minutes.
- The stew will look like this.it's delicious enjoy.
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