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Before you jump to Fiery Coconut Curry Chilli Sauce recipe, you may want to read this short interesting healthy tips about Keeping Track of What exactly You Eat: How to Do It Correctly.
When you go on a diet one of the very first things that you will learn is that it is important to record what you eat during the day. Keeping your food record not only helps you see clearly what you are consuming, it helps you see what you are not eating. For example, after you keep a food log for a few days you could notice that while you eat lots of fruit, you almost never eat any vegetables. When you write every little thing down you can see which parts of your diet must change as well as have a lot easier time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
But what if you write everything down but no pounds drop off of you? You can observe your foods the correct way or the incorrect way. A food record is a lot more than just a straightforward list of the foods you eat during a day. You have to keep track of a few other very important information. Here are a few of the hints that can help you become a lot more successful at food tracking.
Write down your feelings when you eat. This can help you determine when you use meals to help soothe emotional issues. It also makes it possible to see clearly which foods you have a tendency to choose if you are in certain moods. There a wide range of people who look for junk food when they feel angry or depressed and are just as likely to pick out healthy things when they feel happy and content. Paying attention to what you reach for when you are upset will help you stock similar but better items in your house for when you need a snackyou could also start talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got benefit from reading it, now lets go back to fiery coconut curry chilli sauce recipe. To cook fiery coconut curry chilli sauce you only need 8 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Fiery Coconut Curry Chilli Sauce:
- Take 350 g of Jalapeo Chilli Peppers.
- Provide 250 g of Chiltepin Chilli Peppers.
- Prepare 1 1/2 Cups of Apple Cider Vinegar.
- Use 1 Cup of Filtered Water.
- Get 1 of x 400 ml Coconut Cream.
- Take 2 of x 400ml Coconut Milk.
- Prepare 1/3 Cup of Curry Powder.
- Get 1 Tsp of Salt.
Instructions to make Fiery Coconut Curry Chilli Sauce:
- Put the peppers & vinegar in a food processor..
- Blend to a pulp..
- Add coconut cream, coconut milk, water, salt & curry powder & blend..
- Add to a large pan & cook on full heat whilst stirring until it boils..
- Cover and allow it to rapidly simmer for 20 minutes..
- Add hot sauce to a hot container, allow to stand until cooled. Once cooled, refrigerate for 2 weeks before eating..
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