Simple Way to Make Ultimate Aloo matar curry in pressure cooker

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Before you jump to Aloo matar curry in pressure cooker recipe, you may want to read this short interesting healthy tips about The Very Best Approach to Track Your Food.

When you start a diet just about the most often heard pieces of advice is to keep a food journal in which you write down every thing you eat during the day. Keeping your foods record not only helps you see clearly what you are consuming, it helps you see what you are not eating. One example is that, after tracking your meals for a few days you could realize that you are consuming far too many sugars and unhealthy fats and not nearly enough organic nutrients. When you write everything down you are able to see which parts of your diet must change as well as have an easier time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.

Be as distinct as possible get while you write down the things you eat. It is not adequate to list salad in your food record. The right way to do it is to write down all of the ingredients in the salad as well as the kind of dressing that is used. You must also record the amount of of the foods you are eating. "Cereal" defintely wont be adequate but "one cup Fiber One cereal" is fine. It is very important to understand that the bigger your servings, the more calories you will be eating so you need to know just how much of every thing you actually eat so that you can figure out how many calories you will need to work off.

Record your spirits when you eat. This can help you determine when you use foods to help soothe emotional issues. It will even identify the meals you choose when you are in certain moods. Many of us will reach for junk foods whenever we are upset, angry or depressed and will be more likely to choose healthier options when we are happy or content. Paying attention to what you reach for while you are upset can help you stock similar but more healthy items in your house for when you need a snackyou could also start talking to someone to figure out why you cure moods with food (if that is something that you actually do).

We hope you got benefit from reading it, now lets go back to aloo matar curry in pressure cooker recipe. You can have aloo matar curry in pressure cooker using 16 ingredients and 10 steps. Here is how you achieve that.

The ingredients needed to make Aloo matar curry in pressure cooker:

1. Prepare 4-5 of medium red potatoes OR 2 large Russet potatoes(peeled & diced).
2. Provide 3/4-1 cup of green peas(frozen, fresh or tinned is fine).
3. Use 1 of green chillies, sliced thinly.
4. You need 1teaspoon of cumin/jeera seeds.
5. Take 1 of medium onion(finely chopped).
6. You need 1 tablespon of finely chopped ginger and garlic OR gingergarlic paste.
7. Get 1cup of tomato puree OR you may use 2 finely chopped tomato.
8. Provide 1/4 teaspoon of turmeric powder.
9. Take 1/2 teaspoon of red chilli powder (or as required to your taste).
10. Get 1 teaspoon of coriander powder.
11. You need 1teaspoon of garam masala powder.
12. You need 2tablespoon of cashew-nut cream.
13. You need 2 tablespoon of fresh cilantro/coriander leaves.
14. You need 2 teaspoon of lime juice(optional).
15. Get of salt as per taste.
16. Prepare 2-3 tablespoon of cooking oil.

Steps to make Aloo matar curry in pressure cooker:

1. Prepare tomato puree by adding 2 medium sized tomatoes into the blender with little water and keep aside..
2. Heat oil in a pressure cooker..
3. Once cooker is hot add cumin,onions,ginger-garlic paste,green chilli and fry until onions turn light brown..
4. Add peas,potatoes and salt and mix well..
5. Next add prepared tomato puree,red chilli powder,turmeric powder,coriander powder,garam masala powder and cook for 1-2 minutes..
6. Add peas,potatoes and salt and mix well..
7. Add water and give a stir..
8. Close the lid place a whistle and cook for 2 whistles on medium flame..
9. Switch off the flame and let the pressure from the cooker release naturally..
10. Potato Peas Curry is ready, serve with hot with chapatis, roti & parathas..

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