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Before you jump to Aloo biryani recipe, you may want to read this short interesting healthy tips about Tracking Your Foods: The Right Way to Do It.
When you first start your diet one of many things you will learn right away is that maintaining a food journal is very helpful. Keeping a food record helps you recognize the foods you are eating as well as the foods you are not eating. For example, when you keep a food log for a few days you might notice that while you eat lots of fruit, you almost never eat any vegetables. Having it all written down can help you recognize the elements of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.
But lets say youve been writing every thing down and still arent slimming down? You can track your foods the correct way or the wrong way. A food record isnt merely a list of what exactly youve eaten during the day. Other kinds of important information will certainly need to be written down too. Here are a few of the elements you need to do to be more productive at food tracking.
What kind of mood are you in whenever you eat? Write it down! This helps to explain to you whether or not you decide on food as a response to emotional issues. It will also identify the foodstuffs you choose when you are in certain moods. Lots of us will reach naturally for processed food when we feel disappointed or angry and we are more likely to pick out healthy options when we feel happy or content. Not only will this allow you to notice when you reach for particular foods based on your mood, it will help you find ways to keep healthier (but similar) alternatives on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got benefit from reading it, now lets go back to aloo biryani recipe. You can have aloo biryani using 18 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Aloo biryani:
- Take 1 glass of soaked rice.
- Take 1 of onion.
- Prepare 2 of green chillies.
- Use 2 of cloves.
- Use 2 of elachi.
- Get 1 of Bay leaf.
- Provide 1 of tomato.
- Get 1 of potato.
- Use Handful of curry leaves.
- Take Handful of coriander leaves.
- You need Pinch of turmeric.
- Provide 1/2 tablespoon of coriander powder.
- Get 1/2 tablespoon of cumin powder.
- You need to taste of Salt.
- You need 2 tablespoons of oil.
- Use 1 tablespoon of ginger garlic paste.
- Provide 1/2 tablespoon of cumin seeds.
- Prepare 2 glasses of water.
Instructions to make Aloo biryani:
- Slice onion, green chilli, tomato, curry leaves, potatoes.
- Take a pan and keep it on the stove. Turn on the stove. Pour oil once the pan heats, once the oil heats add cumin seeds, once it starts crackle add cloves, elachi, bay leaf, green chilli, curry leaves, onions, add turmeric into it, add ginger garlic paste..
- Once it starts brown, add potato and tomatoes to it. Add salt. Keep the stove in low flame. Close it with a lid, open after 2 minutes, mix it, add coriander powder, cumin powder, mix it add soaked rice, add water into it. Pressure Cook for 2-3 whistles. Add coriander leaves at the end and it is optional..
- Take it into a bowl and serve hot..
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