Hello everybody, welcome to our recipe site, If youre looking for recipes idea to cook today, look no further! We provide you only the best Whatve we got in curry recipe here. We also have wide variety of recipes to try.
Before you jump to Whatve we got in curry recipe, you may want to read this short interesting healthy tips about Tracking Your Meals: The proper way to Do It.
When you begin your diet one of many things you will learn right away is that maintaining a food journal is very helpful. Keeping a food record helps you determine the foods you are eating as well as the foods you are not eating. For example, once you keep a food journal for a few days you could notice that while you eat lots of fruit, you almost never eat any vegetables. Writing all of it down will help you see specifically which parts of your diet plan really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
You need to be very specific when you write down the things that you are eating. It is not adequate to list salad in your food journal. Write down all of the ingredients in the salad as well as the type of dressing you used. You should also write down the amount of of the foods you are eating. "Cereal" is not good, but "one cup Shredded Wheat" will be. It is very important to understand that the bigger your servings, the more calories you will be eating so you need to know just how much of every thing you actually eat so that you can figure out how many calories you will need to work off.
What sort of spirits are you in while you eat? Write it down! This can help you pinpoint when you use meals to help soothe emotional issues. It will even identify the foodstuffs you choose when you are in certain moods. Lots of us will reach instinctively for processed food when we feel upset or angry and we are more likely to choose healthy options when we feel happy or content. Not only will this allow you to notice when you reach for specific foods based on your mood, it will help you find ways to keep healthier (but similar) selections on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got insight from reading it, now lets go back to whatve we got in curry recipe. You can have whatve we got in curry using 15 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Whatve we got in curry:
- Get 800 g of chicken thighs.
- Provide 250 g of frozen diced onion.
- Prepare 5 cm of ginger chopped finely.
- Provide 3 of garlic cloves.
- Provide 2 of green chillis.
- Take 400 g of tin of chopped tomatoes.
- Prepare 2 tsp of Garam masala.
- Provide 1 tsp of coriander.
- Use 2 tsp of cumin.
- Use 3 of cardamom pods.
- Provide 200 g of Greek yoghurt.
- Take of Salt and pepper.
- Use 2 of chicken stock cubes.
- Provide 1 tsp of sugar.
- Provide 1-2 tsp of chilli powder.
Instructions to make Whatve we got in curry:
- Add onion to 1 tbsp oil. Fry 10 min on medium heat. Add chilli, ginger and garlic..
- Add chicken (diced into 2cm cubes).
- Add tinned tomatoes, seasoning and spices. Put lid on pan and cook on medium heat for 10-15min until reduced..
- Add yoghurt and stir in.
- Taste and add seasoning as required.
- Serve with rice and daal.
If you find this Whatve we got in curry recipe valuable please share it to your close friends or family, thank you and good luck.