Recipe of Super Quick Homemade Khatay aloo

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Khatay aloo

Before you jump to Khatay aloo recipe, you may want to read this short interesting healthy tips about The Very Best Approach to Track Your Food.

When you first start your diet one of several things you will learn right away is that maintaining a food journal is very helpful. Keeping your meal record not only helps you see clearly what you are eating, it helps you see what you are not eating. For example, when you keep a food log for a few days you may notice that even though you eat lots of fruit, you almost never eat any vegetables. When you write every little thing down you are able to see which parts of your diet must change as well as have a lot easier time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.

You ought to be very particular while you write down the things that you are eating. You should do more than simply write down "salad" into your food record. The proper way to do it is usually to write down all of the ingredients in the salad as well as the kind of dressing that is used. You should also include the number of the foods you take in. "Cereal" is not good, however "one cup Shredded Wheat" is. Remember the more you take in of something the more calories you consume so it is very important that you list quantities so you know exactly how much of everything youre eating and how many calories you need to burn.

Record your feelings when you eat. This really helps to explain to you whether or not you turn to food as a reaction to emotional issues. It also helps you see plainly which foods you have a tendency to choose when you find yourself in certain moods. There are many people who look for junk food when they feel angry or depressed and are quite as likely to select healthy things when they feel happy and content. Not only will this allow you to notice when you reach for particular foods based on your mood, it will help you find ways to keep healthier (but similar) alternatives on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.

We hope you got insight from reading it, now lets go back to khatay aloo recipe. You can cook khatay aloo using 17 ingredients and 16 steps. Here is how you do that.

The ingredients needed to cook Khatay aloo:

  1. You need 4 of potatoes.
  2. You need 1 tbsp of Salt.
  3. Get 2 tsp of Red chilli powder.
  4. Get 2 tsp of Haldi.
  5. You need 1 tsp of Zeera powder.
  6. Get 1 tsp of Sabit bhulna zeera.
  7. Prepare 2 tsp of Chilli flakes.
  8. You need 2 tsp of Tartary powder/ imali ka pulp.
  9. Take 2 tsp of Kasuri methi.
  10. Take 2 tsp of Kutta banaa dhaniya.
  11. Take of For begar.
  12. Provide 10 to 12 of Curry patta leaves.
  13. Use half tsp of Kalaunji.
  14. You need 4 of garlic clove finely chopped.
  15. Get 4 tbsp of Oil.
  16. Use 1 of Green chili finely chopped.
  17. Prepare Half cup of tomato puree.

Instructions to make Khatay aloo:

  1. Take potatoes peel them and make cubes.
  2. Add water and salt.
  3. Now boil it for 20 mints.
  4. Put all spices in one plate.
  5. For bigar.
  6. Tomato puree.
  7. Add oil in karhai.
  8. Curry patta ko pani me bhigo dein.
  9. Add kalonji and garlic and curry patta.
  10. Add green chilli or shimla mirch finely chopped and let them cook for 2 minutes.
  11. At tomato puree.
  12. Add all spices add 4 tbsp water and let masala cook.
  13. My potato is done.
  14. Wow masha Allah masala is done.
  15. Add potatoes mix well.
  16. Cover it for 5 minutes and serve.

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