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Before you jump to Chicken stew and rice recipe, you may want to read this short interesting healthy tips about Find out The Truth About Superfoods.
Youre what you consume. If you consider it, this makes sense. As an example, meats including fowl have amino acids that happen to be significant as they can help to reconstruct muscle tissue. The same goes for all other foods, so its important that you simply eat appropriately. Individuals these days are consuming more superfoods as these foods are shown to enhance your wellbeing and give you a lot of necessary nutrients. So what constitutes as a superfood. In straightforward terminology, some food is good for us and many not so helpful. Antioxidants in nutritional food helps our immune system where harmful foods have little value and could make you fat. The nutritional kinds of meals are where youll discover superfoods.
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Superfoods are certainly worth consuming as they offer you lots of nutrients and health boosting vitamins that you otherwise not consume through your standard diet.
We hope you got benefit from reading it, now lets go back to chicken stew and rice recipe. To cook chicken stew and rice you only need 9 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Chicken stew and rice:
- Prepare of Tomatoes.
- Prepare of Pepper.
- You need of Maggi.
- Take of chicken.
- Use of Curry.
- Get of Salt.
- You need of Vegetable oil.
- Take of Onions.
- Use of ginger.
Instructions to make Chicken stew and rice:
- Boil the chicken with onions, seasoning and salt.
- Blend tomatoes pepper and onions boil till water dries out.
- Heat oil and fry the boiled tomatoes add little curry, maggi salt.
- Leave to cook on fire for some minutes and add the cooked chicken,ginger and stock.
- Cook for 5minutes more and ready.
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