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Before you jump to Coconut Rice With Curry Leaves recipe, you may want to read this short interesting healthy tips about Keeping Track of What exactly You Take in: How to Do It Correctly.
When you start a diet probably the most often heard pieces of advice is to keep a food log in which you write down every thing you eat during the day. Keeping a food journal makes it possible to determine the foods you are eating as well as the foods you are not eating. For example, after you keep a food log for a few days you might notice that while you eat lots of fruit, you almost never eat any vegetables. When you write every thing down youll be able to see which parts of your diet must change as well as have an easier time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
You ought to be very precise when you write down the things that you are eating. It is not enough to only record "salad" on a list. You need to list each of the materials within that salad as well as the type of dressing on it. You must also write down just how much of the foods you are eating. "Cereal" wont be adequate but "one cup Fiber One cereal" is fine. Dont forget that the more of something you consume, the more calories you are going to take in so you need to list out the measurements of what you eat so that you will know precisely how many calories you take in and will need to burn.
What kind of mood are you in whenever you eat? Write it down! This can help you determine when you use foods to help soothe emotional issues. It also assists you to see clearly which foods you are inclined to choose if you are in certain moods. There a wide range of people who seek junk food when they feel angry or depressed and are equally likely to pick out healthy things when they feel happy and content. Paying attention to what you reach for when you are upset just might help you stock similar but more healthy items in your house for when you need a snackyou could also start talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got benefit from reading it, now lets go back to coconut rice with curry leaves recipe. To cook coconut rice with curry leaves you need 5 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to prepare Coconut Rice With Curry Leaves:
- Get 2 cup of rice.
- Provide 1 1/2 cup of water.
- Use 200 ml of coconut milk.
- You need 1/4 tsp of seasoned salt.
- Use 20 of small curry leaves or 1 Pandan leaf.
Instructions to make Coconut Rice With Curry Leaves:
- Wash the rice grain then rinse, 2 x till water are clear then add water plus the coconut milk then season with salt,and cook rice and usual either in a rice cooker or on stove.
- Fluff up rice using a chopstick then serve.
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