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Before you jump to Chicken 65 with gravy recipe, you may want to read this short interesting healthy tips about Keeping Track of Precisely what You Eat: How to Do It Correctly.
When you decide to go on a diet one of the first things that you will learn is that it is important to record what you eat during the day. Keeping your foods record not only helps you see clearly what you are having, it helps you see what you are not eating. One example is that, after following your food for a few days you could realize that you are consuming far too many sugars and unhealthy fats but not nearly enough organic nutrients. Writing all of it down will allow you to see exactly which parts of your diet really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
But lets say youve been writing every thing down and still arent slimming down? You can track your meals the right way or the wrong way. A food journal isnt only a list of the items youve eaten during the day. You need to record a few other very important information. Here are some of the elements you need to do to be more successful at food tracking.
Record your mood whenever you eat. This makes it possible to determine when you use food to help soothe emotional issues. It also helps you see plainly which foods you have a tendency to choose when you find yourself in certain moods. There are many people who look for junk food when they feel angry or depressed and are just as likely to pick out healthy things when they feel happy and content. Paying attention to what you reach for if you find yourself upset will help you stock similar but more healthy items in your house for when you need a snackyou could also start talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got insight from reading it, now lets go back to chicken 65 with gravy recipe. To cook chicken 65 with gravy you only need 32 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Chicken 65 with gravy:
- You need 1/2 kg of chicken.
- You need of For marination.
- Use as required of Oil to fry.
- Prepare 1 of egg.
- Use 1 tbs of ginger paste.
- Take 1 tbs of garlic paste.
- Prepare 1/2 tsp of green chilly paste.
- Provide 2 tbs of cornflour.
- You need 2 tbs of flour.
- Provide 1 tbs of salt.
- You need 1 tbs of red chilly powder.
- Get 1 tbs of coriander powder.
- Take 1/2 tsp of grind garam masala.
- Provide 1/2 tsp of black pepper powder.
- Take 1/2 tsp of cumin powder.
- Get 1 pinch of kesar color.
- You need 1 tsp of oil.
- Get of For sous /gravy.
- Prepare 2 tbs of capsicum chopped and some green onions.
- Provide 3 tbs of oil.
- Provide 1 of green chilly.
- Prepare 2 of red chilly.
- Get 1 of onion chopped.
- Provide 3 tbs of curd.
- Prepare 1 tbs of garlic paste.
- Get 1 tsp of ginger paste.
- Use 1/2 tsp of green chilly paste.
- Prepare 3 tbs of red garlic sauce.
- Take 3 tbs of tomato ketchup.
- Get 1 tbs of corn flour.
- Take 3 tbs of oil.
- Use leaves of Some curry.
Instructions to make Chicken 65 with gravy:
- Marinate chicken add ginger garlic past green chilly paste egg salt red chilly powder coriander powder black pepper cumin powder grind garam masala cooking oil and mix well for marination and keep aside for 1 hour.
- Take a pan add oil and fry chicken pieces and keep aside.
- Take a pan add oil add green chilly red chilly curry leaves and add onion ginger garlic green chilly paste. Fry, add beaten curd, fry well and add salt red chilly sauce tomato sauce and stir fry add capsicum green onion. Fry well add chicken pieces and add some water.
- Take a bowl add some water and corn flour mix and add chicken and cook well with some gravy ready to serve with paratha.
- Enjoy with your family take care eat well bye see you again with next recipe bye.
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