Hello everybody, welcome to our recipe page, If youre looking for new recipes to try this weekend, look no further! We provide you only the perfect Mix veggies recipe here. We also have wide variety of recipes to try.
Before you jump to Mix veggies recipe, you may want to read this short interesting healthy tips about Tracking Your Food: The proper way to Do It.
When you first start your diet one of several things you will learn right away is that keeping a food journal is very helpful. Keeping your meal journal not only helps you see clearly what you are consuming, it helps you see what you are not eating. For example, after keeping a food log for a few days, you might see that you are not eating very many vegetables but that you are consuming lots of sugar and bad carbohydrates. Writing all of it down will allow you to see precisely which parts of your diet really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
Write down exactly what time it is when you eat. This enables you to see what times of day you feel the hungriest, when you are likely to reach for a snack and the right way to work around those times. After a day or two you might notice that, although you eat lunch at the same time every day, you still feel hungry an hour or so later. You may also be able to recognize when you are eating simply to have something to do. This is critical mainly because, once they are identified, you can find alternative ways to fill those moments than with unhealthy foods.
Record your spirits while you eat. This helps you to demonstrate whether or not you turn to food as a reaction to emotional issues. It will even identify the foodstuffs you decide on when you are in certain moods. There a wide range of people who seek junk food when they feel angry or depressed and are quite as likely to select healthy things when they feel happy and content. Paying attention to what you reach for if you find yourself upset just might help you stock similar but healthier items in your house for when you need a snackyou could also begin talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got insight from reading it, now lets go back to mix veggies recipe. You can cook mix veggies using 13 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Mix veggies:
- Take 1 of potato.
- Prepare 1 of carrot.
- You need Half of lauki.
- Provide 2 of bari mirch.
- Take 1/4 cup of oil.
- Get 1 tsp of red chilli powder.
- Get 1 tsp of salt.
- Get 1 tsp of zeera.
- Get Pinch of haldi.
- You need 1 stick of curry pattey.
- You need 1 of small onion.
- Get 4 of small garlic cloves.
- You need 2 of small tomatoes.
Instructions to make Mix veggies:
- Wash and cut all the veggies in small size.
- Oil garam karain or pyaz brown krlain sb ingredients plate mey nikaal lain.
- Tamater kaat lain and brown pyaz hogae hogi us mey sb spices or tomatoes daal kar masala bhoon lain...
- Masala bhun jaye tu veggies add karain or thora sa pani daal kar veggies gal janey tak pakain or phr sey bhoon lain.
- Mix veggies tyar hai isko ap rice ke sath b kha sakhtey khichri ke sath b or roti ke sath b.
If you find this Mix veggies recipe helpful please share it to your good friends or family, thank you and good luck.