Step-by-Step Guide to Make Favorite Omena in curry sauce

Hey everyone, welcome to our recipe page, if youre looking for Omena in curry sauce recipe, look no further! We provide you only the best Omena in curry sauce recipe here. We also have wide variety of recipes to try.

Omena in curry sauce

Before you jump to Omena in curry sauce recipe, you may want to read this short interesting healthy tips about Find out The Facts On Superfoods.

You might be what you eat. If you concentrate on it, this makes sense. If you eat some hen that poultry will be broken down plus the amino acids will be used to repair cells and create muscle. Consuming the correct meals is therefore imperative. Food advice tells us that the correct food can make us well so superfoods are becoming part of lots of peoples diets. So what constitutes as a superfood. We can in fact say that a number of foods add to our health and others do not. Antioxidants in nutritional food facilitates our immune system whereas bad foods have little value and could make you fat. The nutritional varieties of food is where youll discover superfoods.

Malnourishment is the ultimate outcome of the body not getting the proper form of nutrition. You need protein to develop and fix cells, carbohydrates to deliver your system energy and fats to keep the body running properly. You also need water, that is the most necessary of the lot. The correct degree of minerals and vitamins is also significant though not always simple to accomplish, in addition to some other types of nutrient. A fatty acid that we at present know more about is Omega-3 and it facilitates the fight against the damaging type of cholesterol. Superfoods are rich in many of those nutrients and one such food is salmon because of its protein content with the fatty acid, Omega-3. As we go into our later days, the operating of the mind can suffer and Omega-3 can be beneficial for this. Fish, seeds in addition to nuts are all superfood varieties in which youll see Omega-3.

Superfoods are definitely worth eating as they offer you lots of nutritional value and health boosting vitamins that you may otherwise not devour through your usual diet.

We hope you got insight from reading it, now lets go back to omena in curry sauce recipe. You can cook omena in curry sauce using 14 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to prepare Omena in curry sauce:

  1. Prepare 1 tbsp of vegetable oil.
  2. Take 1/2 tsp of margarine.
  3. Get 1 of medium onion, chopped.
  4. Prepare 1 tbsp of ginger garlic paste.
  5. Use 1/2 tsp of cinnamon powder.
  6. Get of salt and pepper.
  7. You need 1 tsp of ground coriander.
  8. Get 1 tsp of ground cumin.
  9. Get 1/4 tsp of ground turmeric.
  10. Prepare 1/2 tsp of cayenne pepper.
  11. Provide 2 of tomato.
  12. Use 1 of green chili.
  13. Get 1/2 cup of yogurt.
  14. Prepare 1 cup of water.

Steps to make Omena in curry sauce:

  1. Boil the omena till soft. drain the excess liquid..
  2. Heat oil and margarine in a sauce pan over medium heat. Add onion and saute until very brown..
  3. Add in the ginger garlic paste and saute for an additional 2 minutes..
  4. Stir in the spices and cook over low heat until mixture is thick and has the consistency of a paste..
  5. Place the mixture into a blender and add in the tomatoes, chilies and blend until smooth..
  6. Pour the blended mixture back into the sauce pan, add yogurt a little bit at a time, stirring constantly to avoid curdling.and let simmer..
  7. Pour in the omena into the sauce and let simmer for 8 to 10 minutes before serving..

If you find this Omena in curry sauce recipe helpful please share it to your close friends or family, thank you and good luck.

Comments