Hey everyone, welcome to my recipe site, If youre looking for recipes idea to cook today, look no further! We provide you only the best Sweet and sour raw mango curry recipe here. We also have wide variety of recipes to try.
Before you jump to Sweet and sour raw mango curry recipe, you may want to read this short interesting healthy tips about Tracking Your Meals: The proper way to Do It.
When you first start your diet one of several things you will learn right away is that maintaining a food journal is very helpful. Tracking all of the foods you consume will help you figure out which foods you will be eating as well as which foods you are not eating enough of. For example, after retaining a food record for a few days, you might see that you are not taking in very many vegetables but that you are consuming lots of sugar and bad carbohydrates. When you write every little thing down you are able to see which parts of your diet must change as well as have a simpler time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
Write down precisely what time it is whenever you eat. This helps you determine when you feel the most hungry, when you are vulnerable to snack and what you can do about it. After a few days youll observe that even though you might be eating lunch at the same time every day, you are still hungry an hour later. You could also be able to identify when you are eating simply to have something to do. This is significant because those are times that you can pick out other things to fill your time with than food.
What kind of feelings are you in when you eat? Write it down! This could show you if you use food to solve emotional issues. It also helps you see plainly which foods you are inclined to choose if you are in certain moods. Many people will reach for junk foods when we are worried, angry or depressed and will be more likely to choose healthier options when we are happy or content. When you pay attention to how you eat in the course of your different moods and mental states, you will be able to keep similar but healthier options around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got benefit from reading it, now lets go back to sweet and sour raw mango curry recipe. You can have sweet and sour raw mango curry using 12 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Sweet and sour raw mango curry:
- You need 1 bowl of raw mango dices.
- Provide 2 tsp of oil.
- Take 1 tsp of cumin seeds.
- Use 1 tsp of fennel seeds.
- Use 1 tsp of fenugreek seeds.
- You need 1/2 tsp of turmeric powdee.
- Get 1 tsp of red chilli powder.
- You need 2 of dry red chillies.
- Prepare 1/2 tsp of coriander powder.
- Provide 1 of small bowl jaggery.
- Provide to taste of Salt.
- Take 2 cups of water.
Steps to make Sweet and sour raw mango curry:
- Collect the ingredients in a plate..
- Heat oil in a wok..add fennel seeds,cumin seeds, fenugreek seeds,whole dry red chilli and saute for few mins..
- Now add diced raw mangoes,turmeric,red chilli powder,coriander powder and saute well..
- Add jaggery,salt and water..cook for 10-15 mins..
- You will notice the gravy has thickened with soft tender raw mangoes..
- Off the flame.Serve sweet tangy spicy raw mango curry with rotis,Puris or rice..
If you find this Sweet and sour raw mango curry recipe valuable please share it to your good friends or family, thank you and good luck.