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Before you jump to Curry noodles recipe, you may want to read this short interesting healthy tips about The Very Best Approach to Track Your Food.
When you begin a diet probably the most often heard pieces of advice is to keep a food journal in which you write down every thing you eat during the day. Keeping a food journal helps you recognize the foods you are eating as well as the foods you are not eating. One example is that, after tracking your food for a few days you could realize that you are consuming far too many sugars and unhealthy fats and not nearly enough organic nutrients. Writing all of it down will help you see specifically which parts of your diet plan really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
Be as precise as you can get while you note down the things you eat. You have to do more than simply write down "salad" into your food record. You must list each of the components within that salad as well as the type of dressing on it. You also need to include the number of the foods you take in. "Cereal" wont be sufficient but "one cup Fiber One cereal" is fine. It is vital to understand that the bigger your servings, the more calories you will be eating so you need to know just how much of every thing you actually eat so that you can figure out how many calories you will need to work off.
Write down how you feel while you eat. This really helps to show you whether or not you decide on food as a reaction to emotional issues. It also helps you see plainly which foods you are inclined to choose when you are in certain moods. Lots of us will reach instinctively for unhealthy foods when we feel disappointed or angry and we are more likely to select healthy options when we feel happy or content. Paying attention to what you reach for while you are upset will help you stock similar but more healthy items in your house for when you need a snackyou could also start talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got benefit from reading it, now lets go back to curry noodles recipe. You can have curry noodles using 14 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Curry noodles:
- Prepare 200 grams of Noodle.
- Get 3 tbsp of curry powder.
- Provide 4 tbsp of cooking oil.
- Take 1 each of cinnamon stick, star anise.
- Use 1 of chicken breast cut to bite size.
- You need 5 of fish balls.
- Provide 3 of medium prawns.
- You need 100 ml of coconut milk.
- Take 300 ml of water.
- Provide 1 stalk of curry leaves.
- You need 1 of bean sprout, boiled egg, chilli, fried onion for garnish.
- Prepare 3 of red onion.
- Use 2 of garlic.
- Provide 1 of salt and sugar.
Instructions to make Curry noodles:
- Chop the red onion and garlic. Mix the curry powder with some water..
- Heat up cooking oil, sauteed the chopped onion, garlic, curry leaves, cinnamon stick and star anise. Once fragrant, add in the curry powder which already mix in water..
- Once the mixture is looking nice, add in chicken,fish balls and prawn. Mix it well..
- After 3 minutes, add in coconut milk and water. Let it boil and simmer for 15 minutes. Padd salt and sugar to taste. Make sure not to split the coconut milk. Once cook,turn off the stove..
- Pepare the noodle. Put it in hot water for 30 seconds. Drain the water..
- Put the noodle in a bowl. Put in the curry broth. Garnish with bean sprout,boil egg, chilli and fried onion..
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