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Before you jump to Besan masala poori...with Gobhi fry and aloo curry recipe, you may want to read this short interesting healthy tips about Keeping Track of What exactly You Take in: How to Do It Correctly.
When you first start your diet one of the things you will learn right away is that maintaining a food journal is very helpful. Keeping your food record not only helps you see clearly what you are eating, it helps you see what you are not eating. For example, after you keep a food journal for a few days you could notice that even if you eat lots of fruit, you almost never eat any vegetables. Having it all written down will help uou identify the elements of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.
Record the time of morning that you take in items. This will help you determine precisely what times of day you feel the most hungry, when you usually reach for snacks and then you can figure out how to deal with those times. After a day or two you could notice that, even though you eat lunch at the same time every single day, you still feel hungry an hour or so later. You may also be able to identify when you are eating only to have something to do. This is incredibly useful because understanding when youre vulnerable to snacking will help you fill those times with alternative activities that will keep you away from the candy aisle.
Write down your feelings while you eat. This helps you pinpoint when you use meals to help soothe emotional issues. It will even identify the meals you choose when you are in certain moods. Lots of us will reach intuitively for unhealthy foods when we feel upset or angry and we are more likely to select healthy options when we feel happy or content. Not only will this enable you to notice when you reach for precise foods based on your mood, it will help you find ways to keep healthier (but similar) options on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got insight from reading it, now lets go back to besan masala poori...with gobhi fry and aloo curry recipe. To make besan masala poori...with gobhi fry and aloo curry you need 9 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare Besan masala poori...with Gobhi fry and aloo curry:
- Use 1/2 bowl of Besan.
- Get 1 bowl of Wheat flour.
- Get 1 tblsp of Ajwain.
- Take to taste of Salt.
- Take 1/2 cup of Oil for moyan.
- Get 1/2 tblsp of Red chilli powder.
- Get 1/2 tblsp of Garam masala.
- Use as needed of Oil for frying.
- Take as per need of Look warm water.
Steps to make Besan masala poori...with Gobhi fry and aloo curry:
- Sabse pehle aata, besan, oil, Ajwain, red chilli, garam masala an Salt add karke achi tarah mix Karen..
- Ab thoda thoda look warm water date jaye to thoda hard pooriyo jesa dough ready karein..
- Ab ise half hrs ke liye dhak kar rakh de..
- Ab is ki pooriyo bele,.
- Or deep fry karein..
- Ready hai masala poori....y ap chai ya kisi b sabzi ke sath kha sakte hai....
- Mene yha aalu mata curry or Gobhi fry bnaya hai....
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