Hey everyone, welcome to our recipe page, looking for the perfect Spicy Pepper Chicken Masala (Kerala Style) recipe? look no further! We provide you only the best Spicy Pepper Chicken Masala (Kerala Style) recipe here. We also have wide variety of recipes to try.
Before you jump to Spicy Pepper Chicken Masala (Kerala Style) recipe, you may want to read this short interesting healthy tips about What Are The Positives Of Consuming Superfoods?.
You might be what you eat. Quite accurately, you are. For example, meats including chicken include amino acids that happen to be vital as they can help to reconstruct muscle tissue. So be cautious with the meals you eat as it could really produce a difference. Awareness of how our diet effects our fitness and also the nourishment we need has led to more folks eating superfoods. So what typifies being a superfood. In easy terms, some food is good for us and some not so beneficial. Antioxidants in nutritional food helps our immune system whereas harmful foods have little value and could make you fat. The nutritional kinds of meals are where you will discover superfoods.
Malnourishment is the ultimate outcome of your body not getting the proper kind of nutrition. You need protein to create and repair cells, carbohydrates to provide your body energy and fats to keep the body running properly. Additionally, another vital factor in all this is water to consume. There are other nutrients, such as vitamins and minerals which you need but are harder to get into your diet. There are two forms of cholesterol, good and bad, and the fatty acid Omega-3 can counter the consequences in the bad one. Superfoods are rich in several of these nutrients and one such food is salmon for its protein content together with the fatty acid, Omega-3. An additional advantage of Omega-3 as you age is how it includes a positive effect in your brains health. Numerous superfoods contain Omega-3 including nuts, seeds and various kinds of fish.
So with their nutritional value and antioxidant qualities it is definitely recommended to start out introducing some superfoods into your day to day eating habits.
We hope you got insight from reading it, now lets go back to spicy pepper chicken masala (kerala style) recipe. To cook spicy pepper chicken masala (kerala style) you need 14 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Spicy Pepper Chicken Masala (Kerala Style):
- Get 1 pack (1.5 lbs) of Organic Free Ranch Chicken Thighs - Cut into small/medium size pieces.
- Prepare 1 cup of Red Onions - chopped into fine pieces.
- You need 1 tbsp of garlic paste.
- Prepare 1 tbsp of ginger paste.
- You need 1 of tomato chopped.
- Prepare of Cashew paste (Soak 5 to 6 cashews in 1/4 cup water for few minutes and grind it to make a fine paste).
- Take 2 stems of curry leaves.
- Prepare handful of chopped cilantro.
- Prepare 5-6 of green chilli - depending on the spice level.
- You need 2 tbsp of Coriander powder.
- Provide of salt.
- Take 1 tsp of Pepper powder.
- Prepare 1 tsp of crushed pepper.
- Use of few drops of lime/lemon juice.
Instructions to make Spicy Pepper Chicken Masala (Kerala Style):
- Marinate chicken pieces with 1/4 tsp salt and few drops of lemon juice and 1/4 tsp turmeric powder and keep it aside for 15minutes or so.This will make the chicken tender.
- In a pan, add two tbsp of coconut oil. Add chopped/crushed ginger, garlic, chopped green chillies and curry leaves (1 to 2 stem) and saute it till the raw smell is gone..
- Add 1 cup of finely chopped onion into it and saute until onion becomes transparent. Add all the powders except crushed pepper powder and fry well. Next, add chopped tomatoes (1 cup approx.). Saute everything well and add some water. Cook the mixture till everything becomes a smooth paste..
- Add chicken into it,saute it .Add salt if needed Add half cup of water into it and cook for another 20 minutes or till chicken is cooked..
- Add cashew nut paste into it and mix well..
- Turn off the heat. Garnish it with some crushed pepper and cilantro leaves ..
- Serve hot with Rice or Roti..
If you find this Spicy Pepper Chicken Masala (Kerala Style) recipe valuable please share it to your good friends or family, thank you and good luck.