Hey everyone, welcome to our recipe page, If youre looking for recipes idea to cook today, look no further! We provide you only the best Bottle gourd dhokla recipe here. We also have wide variety of recipes to try.
Before you jump to Bottle gourd dhokla recipe, you may want to read this short interesting healthy tips about The Very Best Approach to Track Your Food.
When you go on a diet one of the first things that you will learn is that it is important to keep track of what you eat during the day. Tracking all of the foods you consume may help you figure out which foods you will be eating as well as which foods you are not eating enough of. For example, after maintaining a food record for a few days, you might see that you are not consuming very many vegetables but that you are consuming lots of sugar and bad carbohydrates. Having it all written down will help uou identify the elements of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.
Write down what time of day it is while you eat. This helps you discover when you feel the most hungry, when you are vulnerable to snack and what you can do about it. Youll notice, for example, that though you eat lunch at the identical time every day, you also--without fail--start to snack as little as an hour later, every day. You may possibly also be able to recognize when you are eating in order to have something to do. This is very important mainly because, once they are recognized, you can find alternative ways to fill those moments than with unhealthy foods.
What sort of feelings are you in when you eat? Write it down! This can show you whether you use foods to solve emotional issues. It also assists you to see clearly which foods you have a tendency to choose when you are in certain moods. Many of us will reach for junk foods when we are worried, angry or depressed and will be more likely to choose healthier options when we are happy or content. When you pay attention to how you eat during your different moods and emotional states, you will be able to keep similar but healthier options around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got insight from reading it, now lets go back to bottle gourd dhokla recipe. To cook bottle gourd dhokla you only need 24 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Bottle gourd dhokla:
- Take of For dough.
- You need 1 cup of grated lauki( bottlegourd).
- Prepare 1 of chopped onion.
- Provide 1 tbsp of ginger garlic and green chilli paste.
- You need 2 tbsp of chopped coriander leaves.
- You need 1 cup of wheat flour.
- Provide 1/4 cup of millet flour.
- Provide 1/4 cup of besan/ gram flour.
- Provide to taste of Salt.
- Prepare 1/2 tsp of red chilli powder.
- Take 1 tbsp of coriander cumin powder.
- Take 1/2 tsp of turmeric powder / haldi.
- Provide 2 tbsp of oil.
- Take 1/8 tsp of hing/asafoetida.
- Take as needed of Pani/water.
- Get of For tadka.
- Take 1/2 tbsp of oil.
- Take 2 of cloves.
- Use 5-6 of curry leaves.
- Prepare 1 of cinnamon stick.
- Get 1 of dry red chilli.
- Prepare 1 tsp of cumin seeds/ jeera.
- Get 1 of Bay leaf.
- Get 1 cup of For serving curd.
Steps to make Bottle gourd dhokla:
- In a bowl add all dough ingredients and mix well..
- Add water as needed and need a lightely soft dough..
- Then give a muthiya shape and steam in steammer for 12 minutes in high flame..
- After that cut it..
- In pan add oil and tadka masala..
- Pore taska masala over dhokla..
- In serving plate serve it with curd..
If you find this Bottle gourd dhokla recipe helpful please share it to your close friends or family, thank you and good luck.