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Before you jump to Beef khawsuey recipe, you may want to read this short interesting healthy tips about Tracking Your Meals: The proper way to Do It.
When you go on a diet one of the first things that you will learn is that it is important to keep track of what you eat during the day. Tracking all of the foods you take in will help you figure out which foods you will be eating as well as which foods you are not eating enough of. For example, when you keep a food log for a few days you might notice that even if you eat lots of fruit, you almost never eat any vegetables. When you write every thing down you are able to see which parts of your diet must change as well as have a lot easier time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
Record the time of day time you consume items. This makes it possible to figure out when you feel the most hungry, when you are prone to snack and what you can do about it. After a short time youll observe that while you might be eating lunch at the same time every day, you are still hungry an hour later. This will even help you identify the times when you start to eat simply to give yourself something to do. This is essential because those are times that you can choose other things to fill your time with than food.
What kind of feelings are you in whenever you eat? Write it down! This makes it possible to determine when you use food to help soothe emotional issues. It will even identify the foodstuffs you select when you are in certain moods. Many people will reach for junk foods if we are upset, angry or depressed and will be more likely to choose healthier options when we are happy or content. Paying attention to what you reach for when you are upset will help you stock similar but better items in your house for when you need a snackyou could also begin talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got benefit from reading it, now lets go back to beef khawsuey recipe. You can cook beef khawsuey using 22 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Beef khawsuey:
- Take 1 pack of Noodles.
- Get of Salt per taste.
- Use of For curry:.
- You need of Baisun half cup.
- Provide 1 cup of Yogurt.
- Use of Salt.
- You need of Crushed red chillies half tsp.
- Take 1 pinch of Tatri..
- Prepare of Turmeric half tsp.
- Use of For beef gravy:.
- Provide of Beef choti botian half kg.
- Prepare 3 of Onion.
- Get 3 of tomato.
- Provide of Salt.
- Use 2 tsp of Chilli powder.
- Use 1 tsp of Turmeric.
- Use 1 tsp of Coriander.
- Take of For garnishing:.
- Get of Green chillies soaked in vinegar.
- Provide of Slims chips.
- Provide of Chaat masala.
- You need of Onion sliced.
Instructions to make Beef khawsuey:
- Boil noodles and soaked in cold water.
- Beat curd with turmeric salt chillies and baisan ka aaya,Cook for an hour..
- Fry onion till light golden add tomatoes and beef fry it then add masalay and then bhonofy,cover the lid and cook on slow flame for atleat two hours,add water if needed..
- Make garnishing,and its done.
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