Hello everybody, welcome to our recipe site, looking for the perfect Coconut Rava Upma recipe? look no further! We provide you only the perfect Coconut Rava Upma recipe here. We also have wide variety of recipes to try.
Before you jump to Coconut Rava Upma recipe, you may want to read this short interesting healthy tips about The Very Best Approach to Track Your Food.
When you begin your diet one of many things you will learn right away is that maintaining a food journal is very helpful. Keeping your food record not only helps you see clearly what you are having, it helps you see what you are not eating. For example, once you keep a food record for a few days you could notice that while you eat lots of fruit, you almost never eat any vegetables. Having it all written down can help you recognize the aspects of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.
Be as precise as you can when you write down what you eat. You need to do more than just write down "salad" into your food journal. You should list every one of the materials within that salad as well as the type of dressing on it. You must also include the number of the foods you take in. Cereal seriously isnt as beneficial an entry as one cup Honey Nut Cheerios. It is important to keep in mind that the bigger your helpings, the more calories you will be eating so you need to know just how much of every thing you actually eat so that you can figure out how many calories you will need to work off.
Write down your feelings whenever you eat. This can help you pinpoint when you use meals to help soothe emotional issues. It may also identify the foodstuffs you choose when you are in certain moods. Many people will reach for junk foods when we are worried, angry or depressed and will be more likely to choose healthier options when we are happy or content. Not only will this enable you to notice when you reach for particular foods based on your mood, it will help you find ways to keep healthier (but similar) selections on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got insight from reading it, now lets go back to coconut rava upma recipe. You can cook coconut rava upma using 11 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Coconut Rava Upma:
- Take 1 cup of roasted semolina.
- Prepare 1 cup of freshly grated coconut.
- Take 2 cups of water.
- Prepare 2 tablespoons of sugar.
- You need To taste of Salt.
- Get 2 tablespoon of oil.
- Prepare 1 tablespoon of mustard seeds.
- Provide 4-5 of curry leaves.
- Provide 1 of chopped capsicum.
- Get 3-4 of slitted green chillies.
- You need As needed of Onion rings for garnishing.
Steps to make Coconut Rava Upma:
- In a pan heat the oil and put mustard seeds, curry leaves, green chillies..
- Now add the roasted semolina and mix properly. Add two cups of water and cover it until the water dries out..
- Now add the salt and sugar and stir everything. Add the chopped capsicum and give a mix..
- Add the freshly grated coconut and toss and turn everything together. Once the upma is ready garnish it with onion rings and green chillies. Serve while hot..
If you find this Coconut Rava Upma recipe useful please share it to your good friends or family, thank you and good luck.