Recipe of Any-night-of-the-week Egg curry (aaloo dimer jhol)

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Before you jump to Egg curry (aaloo dimer jhol) recipe, you may want to read this short interesting healthy tips about Keeping Track of Precisely what You Consume: How to Do It Correctly.

When you begin your diet one of many things you will learn right away is that maintaining a food journal is very helpful. Keeping your food journal not only helps you see clearly what you are eating, it helps you see what you are not eating. For example, when you keep a food journal for a few days you might notice that even if you eat lots of fruit, you almost never eat any vegetables. Writing all of it down can help you see precisely which parts of your diet plan really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.

Be as distinct as you can get while you write down the things you eat. You should do more than simply write down "salad" into your food journal. You must list all of the components within that salad as well as the type of dressing on it. You ought to include the quantity of the food you take in. "Cereal" is just not good, however "one cup Shredded Wheat" can be. Remember the more you eat of something the more calories you eat so it is very important that you list quantities so that you know exactly how much of everything youre eating and how many calories you need to burn.

Write down your feelings when you eat. This can help you figure out when you use foods to help soothe emotional issues. It will also identify the foods you choose when you are in certain moods. Many individuals will reach for junk foods if we are disappointed, angry or depressed and will be more likely to choose healthier options when we are happy or content. Paying attention to what you reach for when you are upset will help you stock similar but more healthy items in your house for when you need a snackyou could also start talking to someone to figure out why you cure moods with food (if that is something that you actually do).

We hope you got benefit from reading it, now lets go back to egg curry (aaloo dimer jhol) recipe. To cook egg curry (aaloo dimer jhol) you need 13 ingredients and 9 steps. Here is how you do that.

The ingredients needed to cook Egg curry (aaloo dimer jhol):

1. You need 5 of eggs boiled and marinated with salt and turmeric powder.
2. You need 2 of Potatoes cut into cubes.
3. Prepare 1 of onion chopped.
4. Get 1 tbsp of ginger garlic paste.
5. Prepare 1 tsp of cumin powder.
6. Take 1 of tomato pureed.
7. You need 1 tsp of red chilli Powder.
8. Provide 1/2 tsp of turmeric powder.
9. Provide 1 tsp of cumin seed.
10. Get 1 of red chilli whole.
11. Use 2 of green chillies chopped.
12. You need To taste of salt and sugar.
13. Use As needed of oil.

Steps to make Egg curry (aaloo dimer jhol):

1. Heat oil and temper cumin seed bay leaf and red chilli whole.
2. Add egg and fry well and keep aside.
3. Add Potatoes and saute well adding salt and turmeric powder.
4. Add onion slices saute well.
5. Add ginger garlic paste and saute well adding salt and turmeric powder.
6. Add cumin powder and red chilli Powder,saute well adding tomato puree.
7. Add water and simmer till the Potatoes get soft.
8. Add eggs and boil adding sugar and garam masala powder.
9. Serve it with rice.

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